

# Event Details

- **Event Name**: All Woman New Year Mini-Retreat
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 12:30 pm – Sun, 18 Jan, 2026 at 03:30 pm
- **Event Description**: Part of a series of intimate (small group) mini-retreats, designed especially for today’s woman.

You have a zest for life and love living it to the full

But that can also bring an overwhelmed mind and a stressed-out system

Come and join us in this beautiful space, to take time out for you, and reconnect to yourself in mind, body and soul

♥ Pause, in a beautiful space set in the Herts countryside

♥ Breathe, reflect and explore who you are and what you want for you

♥ Release what’s no longer serving you, physically, mentally, emotionally &amp; spiritually

♥ Make space for the newness you wish to invite in for the coming year

In this intimate setting, with no more than 10 women, feel supported and nurtured through gentle movement, breathing &amp; mindfulness practices and energy healing, to restore balance and harmony to your mind, body and soul.

We’ll be addressing some of the main challenges women face on a daily and monthly basis, from the physical aspects such as peri-/menopause symptoms and other hormonal imbalances, lack of quality sleep and achy, stiff joints, to brain fog, low energy and roller coaster emotions.  

 

Incorporating a blend of:

* Holistic Yin Yoga, to restore balance in the nervous system and strengthen the body’s tissues
* Potent Energy Healing and movement, to target key physical and emotional issues, releasing trauma and stored emotions
* Calming mindfulness techniques &amp; energising breathwork
*Powerful Soul-Aligned Visualisations and Journalling, powered by energetics to help identify and manifest your true desires into your life

Feel Soothed, Energised &amp; Revitalised…from the Inside Out

At the heart of our all Retreats is Connection: to all that you are as a woman, in mind, body and soul.

In these “All Woman” Mini-Retreats, Katie creates a supportive space where you know you can simply come as you are and be guided to reconnect to yourself physically, mentally, emotionally and spiritually.

There will be gentle, yet deeply restorative movement through Yin Yoga, which helps return the body from a ‘fight or flight’ stressed state to one of ‘relax, rest and digest’ through the parasympathetic nervous system.

This will be complemented by breathworth and mindfulness practices as well as potent energy healing, designed to not only raise your overall vibration but to also target specific areas of challenge that women typically endure, such as hormonal imbalances, chronic conditions and joint problems, as well as symptoms of peri-/menopause and stress.

There will also be time to focus on your dreams and desires as a women; on what you want to focus on over the coming weeks, months &amp; beyond and how you can take elements from the mini-retreats away with you to embed into your daily life and support you to move forward with more strength and ease.


Ticket Price: £50pp, includes yoga mat, blocks &amp; refreshments and free parking.
- **Event URL**: https://allevents.in/harpenden/all-woman-new-year-mini-retreat/200029497900607
- **Event Categories**: health-wellness, contests
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Harpenden
- **state**: EN
- **country**: United Kingdom
- **location**: The Kinsbourne Barn
- **lat**: 51.834699042059
- **long**: -0.41135910458919
- **full address**: The Kinsbourne Barn, Penny George Hypnotherapy &amp; Coaching, Harpenden, AL5 3PZ, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Human Potential Catalyst (https://allevents.in/org/the-human-potential-catalyst/22342667)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/5509aa3fe0f4a7b744ef7e875baba44bb3921edef03909d9cace12908c16f7b9-rimg-w1200-h883-dcffffff-gmir?v=1768407007
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/3c3a2ad0456c81e1acf56764418b4c8653dd06deddaf1f007481a98157dd27c4-rimg-w300-h300-dcfeefd9-gmir?v=1768407007

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 18 Jan, 2026 at 12:30 pm
- **Q**: Where is the event happening?
  - **A:** The Kinsbourne Barn, Penny George Hypnotherapy &amp; Coaching, Harpenden, AL5 3PZ, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** The Human Potential Catalyst
- **Q**: What type of event is this?
  - **A:** health-wellness, contests
- **Q**: Where can I find ticket details about All Woman New Year Mini-Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

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