Mental Gains x Snap Fitness (Harmony, PA)

Join us for a free community yoga class focused on the mind-body connection! 🧘‍♀️

Mental Gains has partnered with the Snap Fitness (Harmony, PA) to bring you a yoga session centered on moving your body, calming your mind, and connecting with others.

This event is open to everyone, members and non-members alike!

Here's what you can expect:

1. A gentle yoga class focusing on deep breathing and mindful movement.
2. Time to connect with others in a supportive environment.
3. Discussions on mental health support and resources
4. Light refreshments to enjoy after class

Details:

What: Free Mind-Body Yoga Class
When: Wednesday, November 20th | 9:00 AM - 11:00 AM
Where: Snap Fitness (Harmony, PA)
Who: Open to the entire community!

Let's move together for a healthier mind and body. We can't wait to see you there!

You may also like the following events from Mental Gains, Wellness in Rotation:

• This month, 18th September, 06:00 pm, Mental Gains x B Well Nation | Wellness in Rotation in Beaver Falls

Also check out other Health & Wellness events in Harmony, Workshops in Harmony.