Start your day with intention, movement, and mindful nourishment by joining me for this yoga breakfast event designed to nourish your body and uplift your energy.
We’ll begin with a one‑hour yoga flow suitable for all levels—an energising blend of breath, stretch, strength and balance to awaken your whole body. Our yoga session will conclude with a deeply relaxing meditation.
After yoga, enjoy wholesome breakfast bowls to nourish from the inside out. Expect a delicious spread featuring homemade granola, creamy chia pudding, vibrant smoothies, and other fresh, feel‑good dishes. It’s the ideal moment to slow down, connect, and savour nutritious food in a relaxed setting.
Come for the movement, stay for the food, and leave feeling grounded, refreshed, and ready for the day ahead. This session offers the perfect balance of calm and vitality to ease you into the day. All are welcome.
Date & Time:
Saturday 28th February
09:00am-11:30am
Location:
Hastingwood Village Hall, CM17 9LA
Price: £38 per person
Also check out other Health & Wellness events in Harlow.
