

# Event Details

- **Event Name**: Foundations: Lower Body and Core Strength
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 10:00 am – Sat, 11 Apr, 2026 at 11:15 am (-04:00)
- **Event Description**: In this workshop, you get two classes and instructors in one💖
Foundations: lower body &amp; core strength
Strength starts at your center! This specialty class is designed to activate, strengthen, and tone your glutes and core using controlled bodyweight movements. We’ll focus on proper form, muscle engagement, and building a strong foundation that supports everything you do.

Bonus: You’ll leave with a simple at-home workout handout to keep the momentum going!

$25 per person/space is limited so please let us know if you plan to come. We expect a waitlist. 

Bring a mat and water! 
Join us at Natural Awakening Wellness Center the lower level of Wike Counseling.
- **Event URL**: https://allevents.in/hanover/foundations-lower-body-and-core-strength/200029797432639
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details

- **Ticket URL**: http://facebook.com/200029797432639?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=hanover-events

## Event venue details

- **city**: Hanover
- **state**: PA
- **country**: United States
- **location**: Wike Counseling Services, LLC
- **lat**: 39.82432
- **long**: -77.00067
- **full address**: Wike Counseling Services, LLC, 740 Edgegrove Road,Hanover, Pennsylvania, United States

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/4ff5c49f115a2951114a329506c1936e3ef9b467631947e0210935b2c3ec45fc-rimg-w1024-h1536-dcf7edeb-gmir?v=1773212507
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/513e605330f94bc1697eefbcc2c383397331250de4a24f23a725a633604ea375-rimg-w300-h300-dcf6ecea-gmir?v=1773212507

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 11 Apr, 2026 at 10:00 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** Wike Counseling Services, LLC, 740 Edgegrove Road,Hanover, Pennsylvania, United States
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Foundations: Lower Body and Core Strength ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "startDate": "2026-04-11T10:00:00-04:00",
        "endDate": "2026-04-11T11:15:00-04:00",
        "url": "https://allevents.in/hanover/foundations-lower-body-and-core-strength/200029797432639",
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        "description": "In this workshop, you get two classes and instructors in one💖\nFoundations: lower body & core strength\nStrength starts at your center! This specialty class is designed to activate, strengthen, and tone your glutes and core using controlled bodyweight movements. We’ll focus on proper form, muscle"
    }
]
```