Beginners Aerial Yoga Series ( 4wk)

Have you always wanted to try Aerial Yoga? This 4-week class series is for those new to Aerial Yoga. You will learn the basic wraps and postures to build a strong foundation for Aerial Yoga practice. You will use the fabric to help keep alignment, build strength in the body, and improve your flexibility to fly, flow, and invert safely. No experience is needed. Plan to have lots of fun!

Space Limited. Pre-registration required!

You may also like the following events from Life In Balance Yoga:

• This Tuesday, 9th December, 05:15 pm, All Level Pilates Pop Ups in Hanover
• This Saturday, 13th December, 10:00 am, Beginners Aerial Yoga in Hanover
• Next Sunday, 21st December, 04:30 pm, Restorative (Candlelit) Winter Solstice in Hanover

Also check out other Health & Wellness events in Hanover, Workshops in Hanover.