The Connect to the Goddess Women’s Wellness Retreat is your sanctuary.
For five transformative days, step away from the pressures of your life and into the tranquil embrace of Hanmer Springs. This retreat is designed for the woman who longs to reconnect with her essence, nurture her well-being, and explore the deeper layers of feminine power.
You’ll explore the teachings of three powerful goddess archetypes—Kali, Saraswati, and Lakshmi—through daily yoga, meditation, soulful discussions, and Yoga Nidra.
These practices will help you:
Release limiting beliefs and patterns holding you back (Kali).
Reignite your creativity, inner wisdom, and flow (Saraswati).
Step into abundance, beauty, and grace with confidence (Lakshmi).
Enjoy moments of deep relaxation with yoga, meditation and yoga nidra, nourishing gourmet meals, and the serene alpine environment of Braemar Lodge & Spa. You’ll leave not only rested but also aligned, empowered, and connected to your authentic feminine self.
Spaces are limited. Reserve your spot today and invest in the woman behind the day to day - the goddess within.
Five days in a luxurious lodge. Your days will flow effortlessly, blending movement, stillness, and connection, following this general structure:
*Morning Meditation 7.30-8am: Anchor your mind and spirit in peaceful clarity.
*Dynamic Yoga Practices 8-10am: Invigorate your morning with yoga and philosophy on the Goddess.
*Brunch 10.15-11am: Shared brunch to connect to the Goddesses on retreat with you and make lifelong friends.
*Leisure Time 11-4pm: Enjoy spa treatments, quiet reflection, the adventure tourism of Hanmer Springs or simply bask in the serenity of your surroundings.
*Yoga, Journaling & Discussions 4.30-6pm: Dive deep into goddess archetypes and their relevance to your journey to design your new daily rituals.
*Dinner: 6.15-7pm: Shared yummy vegetarian meals to nourish your digestion, metabolism and soul with your goddess gals.
*Restorative Yoga & Yoga Nidra 7.30-9pm: Experience profound rest and relaxation for the best sleep of your life.
*Visit to Hanmer Springs Thermal pools & spa: Wednesday afternoon during free time enjoy a soak at the idyllic Hanmer Springs Thermal Pools
Also check out other Health & Wellness events in Hanmer Springs.
