Mindful Journaling Workshop

In partnership with the Muse Writers Center, learn how to use journaling as a tool for self-awareness, stress reduction, and inner peace. No writing experience needed—just an open mind and a willingness to explore! This workshop is perfect for families with deployed service members and anyone who wants to be more mindful.

Registration is encouraged, but not required: http://bit.ly/48xww6v

Questions? Contact us at 757-764-2906 or email bGFuZ2xleWFmYmxpYnJyeSB8IGdtYWlsICEgY29t

Also check out other Workshops in Hampton, Arts events in Hampton, Literary Art events in Hampton.