

# Event Details

- **Event Name**: Menopause & Sleep: Restoring Your Rest
- **Event Start and End Date**: Thu, 19 Mar, 2026 at 07:00 pm (-03:00)
- **Event Description**: Join Certified Menopause Coach, Tammie Black for an informative and supportive evening workshop designed especially for women navigating perimenopause &amp; menopause and the frustrating sleep disruptions that often come with it. From night sweats and racing thoughts to early waking and insomnia, we’ll explore why sleep changes during this stage of life — and what you can do about it.

You’ll leave with practical strategies, lifestyle tips, and simple tools to help you create more restful nights and energized mornings. If you’re tired of feeling tired, this conversation is for you. 

Come learn, connect, and reclaim your rest.

Cost: $25 - Pre-registration required.  Contact balanceandbeyondwellness@gmail.com to reserve your spot!
- **Event URL**: https://allevents.in/hampton/menopause-and-sleep-restoring-your-rest/200029779911908
- **Event Categories**: workshops, sports
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details

- **Ticket URL**: http://facebook.com/200029779911908?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=hampton-events

## Event venue details

- **city**: Hampton
- **state**: NB
- **country**: Canada
- **location**: 966 Main Street, Hampton, NB, Canada, New Brunswick E5N 6E7
- **lat**: 45.53796
- **long**: -65.83287
- **full address**: 966 Main Street, Hampton, NB, Canada, New Brunswick E5N 6E7

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Jen Gendron: Balance & Beyond - Fitness, Nutrition & Adventure (https://allevents.in/org/jen-gendron-balance-and-beyond-fitness-nutrition-and-adventure/23005488)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/ac3f5fb54334d5dd08c843c0c2f908b0e39abf33eff3bc840383b37d89008af8-rimg-w851-h315-dcd0ebec-gmir?v=1773625172
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/2d9009365a365559b07503f7aa04b0a7587cc062d243dff33483e2ccd9328eba-rimg-w300-h300-dc96dbe0-gmir?v=1773625173

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Mar, 2026 at 07:00 pm (-03:00)
- **Q**: Where is the event happening?
  - **A:** 966 Main Street, Hampton, NB, Canada, New Brunswick E5N 6E7
- **Q**: Who is organizing the event?
  - **A:** Jen Gendron: Balance & Beyond - Fitness, Nutrition & Adventure
- **Q**: What type of event is this?
  - **A:** workshops, sports
- **Q**: Where can I find ticket details about Menopause & Sleep: Restoring Your Rest ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Menopause &amp; Sleep: Restoring Your Rest",
        "image": "https://cdn-az.allevents.in/events7/banners/ac3f5fb54334d5dd08c843c0c2f908b0e39abf33eff3bc840383b37d89008af8-rimg-w851-h315-dcd0ebec-gmir?v=1773625172",
        "startDate": "2026-03-19T19:00:00-03:00",
        "url": "https://allevents.in/hampton/menopause-and-sleep-restoring-your-rest/200029779911908",
        "location": {
            "@type": "Place",
            "name": "966 Main Street, Hampton, NB, Canada, New Brunswick E5N 6E7",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "966 Main St, Hampton, NB E5N, Canada",
                "addressLocality": "Hampton",
                "addressRegion": "NB",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "45.53796",
                "longitude": "-65.83287"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join Certified Menopause Coach, Tammie Black for an informative and supportive evening workshop designed especially for women navigating perimenopause & menopause and the frustrating sleep disruptions that often come with it. From night sweats and racing thoughts to early waking and insomnia, we",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Jen Gendron Balance & Beyond - Fitness Nutrition & Adventure",
                "url": "https://allevents.in/org/jen-gendron-balance-and-beyond-fitness-nutrition-and-adventure/23005488"
            }
        ]
    }
]
```