# Event Details

- **Event Name**: Menopause & Nutrition: Nourishing Our Bodies As We Age
- **Event Start and End Date**: Thu, 30 Apr, 2026 at 07:00 pm – Thu, 30 Apr, 2026 at 08:30 pm (-03:00)
- **Event Description**: Join Certified Menopause Coach & Holistic Nutritionist, Jen Gendron for an empowering evening workshop focused on how to nourish your body during perimenopause and menopause. As hormones shift, so do our nutritional needs — impacting energy, metabolism, mood, bone health, and more.

In this informative talk, we’ll explore the key nutrients your body needs at this stage of life, practical meal ideas, and simple strategies to support hormonal balance, muscle mass, and overall vitality. No restrictive dieting — just sustainable, realistic approaches that help you feel strong and well.

Come learn how to fuel your body with confidence and thrive through this next chapter.

Cost: $25 - Pre-registration required.  Contact balanceandbeyondwellness@gmail.com to reserve your spot!
- **Event URL**: https://allevents.in/hampton/menopause-and-nutrition-nourishing-our-bodies-as-we-age/200029796021052
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 64

## Ticket Details


## Event venue details

- **city**: Hampton
- **state**: NB
- **country**: Canada
- **location**: 966 Main Street, Hampton, NB, Canada, New Brunswick E5N 6E7
- **lat**: 45.53796
- **long**: -65.83287
- **full address**: 966 Main Street, Hampton, NB, Canada, New Brunswick E5N 6E7

## Event gallery

- **Alt text**: Menopause & Nutrition: Nourishing Our Bodies As We Age
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/ebbb6bf3f266cecf014e5d85f3d468684a2a7289cac4ae4952d0b5595beb6cb2-rimg-w1200-h676-dc322932-gmir?v=1776719520

## FAQs

- **Q**: When and where is Menopause & Nutrition: Nourishing Our Bodies As We Age being held?
  - **A:** Menopause & Nutrition: Nourishing Our Bodies As We Age takes place on Thu, 30 Apr, 2026 at 07:00 pm to Thu, 30 Apr, 2026 at 08:30 pm at 966 Main Street, Hampton, NB, Canada, New Brunswick E5N 6E7.
- **Q**: Who is organizing Menopause & Nutrition: Nourishing Our Bodies As We Age?
  - **A:** Menopause & Nutrition: Nourishing Our Bodies As We Age is organized by Jen Gendron: Balance & Beyond - Fitness, Nutrition & Adventure.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Menopause & Nutrition: Nourishing Our Bodies As We Age is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hampton, this event is thoughtfully curated to deliver a standout experience worth every moment. With 60+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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