

# Event Details

- **Event Name**: Always running on high? -- A Nervous System Reset Workshop
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 10:30 am – Sat, 07 Mar, 2026 at 11:30 am
- **Event Description**: ALWAYS RUNNING ON HIGH?

Learn to downshift your nervous system using breath, cold exposure, and body awareness.

A Nervous System Reset for People Who Never Slow Down, taught by Board Certified Sports Clinical Specialist - Dr. Rebecca Troulliet.

Join us at Northshore Fit, Hammond's Premier Functional Fitness Facility for this 1- hour guided workshop to learn how to turn down without missing out on training, work and life. 

This one-hour guided seminar with hands-on application is designed to help you understand and train your nervous system so your body can return to baseline more efficiently.

During this workshop, you’ll learn practical, evidence-based tools including:
	•	Breathwork for nervous system regulation
	•	Movement and body awareness strategies
	•	Education on cold exposure and an opportunity to apply it safely

This course is open to the general public and especially beneficial for:
	•	Athletes and fitness enthusiasts
	•	Professionals and students under high stress
	•	Parents who feel constantly overstimulated
	•	Anyone stuck in fight-or-flight mode

Led by a Doctor of Physical Therapy and Board-Certified Sports Clinical Specialist, this workshop bridges performance, recovery, and real life—without jargon or fluff.

You train your body.
Now learn how to train your nervous system.

Saturday, March 7th - 10:30am
@NorthshoreFit - Hammond
$15 for Northshore Fit Members
$25 for General Public
@betweenthebuns Gorilla Grub Grab &amp; Go Items will be available

to Register Venmo @TheVictoryClub with your name &amp; email!

*Don't forget to wear clothing that can get wet and bring a towel if you plan to participate in the cold plunge lab*
- **Event URL**: https://allevents.in/hammond/always-running-on-high-a-nervous-system-reset-workshop/200029748574825
- **Event Categories**: Workshops, Sports
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://venmo.com/u/thevictoryclub?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=hammond-events

## Event venue details

- **city**: Hammond
- **state**: LA
- **country**: United States
- **location**: Northshore Fit
- **lat**: 30.47283
- **long**: -90.45511
- **full address**: Northshore Fit, 42438 Solar Dr, Hammond, LA 70403-4286, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Victory Fitness + Physical Therapy (https://allevents.in/org/victory-fitness-physical-therapy/25708783)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/30f6b96b7646f0e269fe9acc55a6317c16cb07a2b408adc59837a4d0dd646bbe-rimg-w1080-h1350-dc5b6e75-gmir?v=1772300185
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/d62cabef4152eaddf25b5bb194170240388d79e2888cd37bef5ac80a93ec1df6-rimg-w300-h300-dc576a71-gmir?v=1772300185

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** Northshore Fit, 42438 Solar Dr, Hammond, LA 70403-4286, United States
- **Q**: Who is organizing the event?
  - **A:** Victory Fitness + Physical Therapy
- **Q**: What type of event is this?
  - **A:** Workshops, Sports
- **Q**: Where can I find ticket details about Always running on high? -- A Nervous System Reset Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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