Dharma and meditation - "What is awakening?"

The word Buddha simply means “awake.” In this Dharma and meditation morning, we’ll explore the metaphor of awakening. In what ways might we be sleepwalking through our lives, caught up in dreams and delusions? And what would it mean to wake up to the way things actually are—to have a clearer, kinder view of ourselves and the world around us?

During our time together, we’ll explore these questions through meditation, reflection, and conversation. What does it feel like to wake up, even for a moment? What becomes possible when our view becomes clearer? And how might this everyday awakening support a kinder, more grounded way of living?

Vajradarshini, who will be guiding us this morning, is known for her down-to-earth approach to Dharma practice. She has a great love of people and her approach to leading retreats is to set up conditions where people feel at ease and able to truly be themselves, before diving deep into the Dharma. With nearly 40 years of Dharma practice behind her she draws widely on the Buddhist tradition and on contemporary art and culture, weaving them together to create engaging and enjoyable retreats. Find out more on her website https://www.redladderstudio.com/

This event will be in English. Book a space by sending an email to bWFkZWxlaW5lIHwgYnVzaW5lc3NpbnNwaXJhdGlvbiAhIHNl and swish 350 SEK to swishnumber 1233769288 (Business Inspiration Sweden AB). The booking is binding, but you can transfer the spot to someone else. Most welcome :)!

You may also like the following events from Grevlunda yoga:

• Happening on, 27th January, 06:00 pm, Yinyoga kurs - 12 tisdagar - Funktionell mindful yinyoga in Hammenhög
• Happening on, 21st March, 10:00 am, Vårretreat - yoga och andning (pranayama) för våren in Hammenhög
• Happening on, 23rd May, 09:00 am, Magisk yogavandring med historiska vingslag från svunnen tid in Hammenhög

Also check out other Health & Wellness events in Hammenhög, Arts events in Hammenhög, Fine Arts events in Hammenhög.