# Event Details - **Event Name**: SERIES: Meditating Munchkins™: Infants and Toddlers - **Event Start and End Date**: Fri, 07 Nov, 2025 at 10:00 am – Fri, 07 Nov, 2025 at 11:00 am - **Event Description**: ✨5 classes for little ones and their caregivers to learn essential tools for emotional regulation and mindfulness.About this EventJoin Laurel Crossley, creator of the Meditating Munchkins™ program, and Cadence O’Sullivan, postpartum coach and founder of Find Your Cadence Coaching, for a one-of-a-kind mindfulness experience, for children aged 0-2.THIS TICKET GETS YOU ACCESS TO THE FULL SERIES:November 7: 10am-11amNovember 14: 10am-11amNovember 21: 10am-11amNovember 28: 10am-11amDecember 5: 10am-11amYour child will dance, breathe, giggle, and imagine their way to calm during this playful, heart-centered session. You’ll leave with simple tools to bring more peace into your daily routine, and memories of a joyful moment shared together.This isn’t just an event. It’s a chance to slow down, connect, and build your child's emotional toolbox—while feeling grounded and supported yourself.Agenda:Meditating Munchkins™ introduces infants and toddlers to the world of Mindfulness and Meditation in a gentle, loving and welcoming environment. Program Founder, Laurel Crossley uses imaginative play as the foundation for all of her programming. The first and last 15 minutes of the session will be designated for family connection, with 30 minutes focused on child-centered mindfulness learning. Each session will have it's own theme, and it will cover the following:Squirmy-Wormy Time – Get Your Wiggles OutTummy Time – Baby Belly BreathingPresent Time – The Beginning Steps To Mindfulness, Slowing Down, Paying AttentionMagic Time – Using your Imagination to VisualizeTalking Time – Encouraging Children to express feelingsLearn more about Laurel:For over 20 years, Laurel has been wowing audiences as one of Canada’s top professional speakers and “edutainers”! Combing her expertise as a Life Coach and Parent Educator with a background in recreation and theatre, her hilarious sense of humour leaves audiences with tips, tools and clear strategies that are easy to implement every day to support wellness.Learn more about Cadence:Cadence is a postpartum life coach, early childhood educator, and community builder passionate about supporting moms through the messy, magical transition into motherhood. With a background in child development and a deep understanding of the emotional ups and downs of early parenthood, Cadence creates spaces that help moms feel grounded, empowered, and supported. She’s the founder of Find Your Cadence Coaching and known locally for her cozy, connection-focused events for moms and little ones. - **Event URL**: https://allevents.in/hamilton/series-meditating-munchkins-infants-and-toddlers/100001646804981029 - **Event Categories**: health-wellness, meditation, workshops, art, theatre, it - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 81.21, max: 81.21, currency: CAD ## Event venue details - **city**: Hamilton - **state**: ON - **country**: Canada - **location**: Mountain Wellness Centre - **lat**: 43.2422283 - **long**: -79.8563602 - **full address**: Mountain Wellness Centre, 437 Concession Street, Hamilton, Canada ## Event gallery - **Alt text**: SERIES: Meditating Munchkins™: Infants and Toddlers - **Image URL**: https://cdn-az.allevents.in/events7/banners/076acda8604191b1167cd58baa2b7cb72863909e33687acb2d6b2d0e2c03d8be-rimg-w1200-h675-dcfdf5e8-gmir.jpg?v=1759864226 ## FAQs - **Q**: When and where is SERIES: Meditating Munchkins™: Infants and Toddlers being held? - **A:** SERIES: Meditating Munchkins™: Infants and Toddlers takes place on Fri, 07 Nov, 2025 at 10:00 am to Fri, 07 Nov, 2025 at 11:00 am at Mountain Wellness Centre, 437 Concession Street, Hamilton, Canada. - **Q**: Who is organizing SERIES: Meditating Munchkins™: Infants and Toddlers? - **A:** SERIES: Meditating Munchkins™: Infants and Toddlers is organized by Find your Cadence Coaching. - **Q**: Who is this event for? Is it right for me? - **A:** SERIES: Meditating Munchkins™: Infants and Toddlers is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hamilton, this event is thoughtfully curated to deliver a standout experience worth every moment. 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