# Event Details - **Event Name**: Release & Reset - **Event Start and End Date**: Sun, 01 Feb, 2026 at 11:00 am – Sun, 01 Feb, 2026 at 01:30 pm - **Event Description**: Step into a guided journey of Release. Reset. Flow. Unlock energy, ease tension, and restore balance in body & mind with breath and movementAbout this EventWelcome to Release & Reset!A Nervous System & Energetic Reset for the New Year.As we move toward a new year, many of us are still carrying the weight of what our bodies, hearts, and nervous systems have been holding.This Release & Reset session is a gentle, grounded group experience designed to help you let go of what no longer needs to be carried, regulate your nervous system, and create space to move into 2026 with greater ease, clarity, and calm.This is not about forcing release or pushing emotional breakthroughs. It is about listening to the body, allowing safe unwinding, and returning to balance in a supported way.---✨ What This Session IncludesA guided opening circle to arrive, ground, and come into coherence as a group.Gentle Qigong, flowing movements to activate energy, open the body, and support nervous system regulation. These practices help prepare the body for deeper release work.Breathwork to naturally release stored tension and identify personal sensitivity levelsSpinal Energetics–inspired energetic work to support the body’s innate intelligenceSpace for integration and rest, allowing your system to recalibrate.Reflection prompts for those drawn to explore light inner or shadow work.Light snacks, ceremonial cacao to help ground you, before you head off on your way.All practices are trauma-informed, choice-led, and adaptable. You are always in control of your experience.---? Who This Is For~ You feel emotionally, mentally, or energetically “full” or heavy and ready to drop the load.~ You want to start the new year feeling regulated, grounded, and clear.~ You are curious about somatic or energetic work but want a safe, gentle introduction.~ You are ready to release old patterns without re-living or analysing them.~No prior experience is needed.---? What to Bring~ Comfortable clothing you can relax and move in and socks~Extra layer of light clothing or blanket/throw~ A water bottle~ A journal (optional)~ A mug for cacao if you prefer your own~ An open mind and willingness to listen to your body---? About the FacilitatorThis session is facilitated by Krystal Cartier, founder of InnerHealth Healing, based on the Gold Coast, Australia.Krystal works with Spinal Energetics, Spinal Flow, Qigong(Teacher Training in progress), NLP Coach, Psychic Intuitive, and energetic healing, supporting the body’s natural ability to regulate, release, and return to balance.This gathering marks Krystal’s first offering in New Zealand her homeland, treated with deep respect for the land, the people, and the collective energy of this place. ---? IntentionTo carry less, feel more regulated, and step into the new year anchored, clear, and supported.? Important NotesThis is a somatic and energetic experience, not a medical or psychological treatmentPLEASE NOTEThe following conditions must not be treated by Spinal Energetics: Each client is obligated to be honest and reveal all relevant conditions to their practitioner. It is then the practitioner's duty of care not to treat these clients and refer them to a specialist who is equipped to advise them.Diagnosed Severe PTSDSevere mental health conditions (bipolar, schizophrenia, psychosis)Currently taking heavy Medic*tion that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)Recent physical injuries, fractures and/or surgeriesEpilepsy History or diagnosis of aneurysmsCardiovascular problemsHistory of seizuresSevere AsthmaHeart diseaseHeart conditionsHospitalisation for any psychiatric condition, emotional crisis, or spiritual emergence within the past three yearsAny other medical, psychiatric or physical conditions that would impair or affect their ability to engage in activities involving intense physical and/or emotional release.* IF UNSURE PLEASE CONTACT KRYSTAL FOR CLARITY VIA HER INSTAGRAM @INNERHEALTH__HEALING OR EMAIL info@innerhealthhealing.com.auYours in Healing and Health,Krystal X - **Event URL**: https://allevents.in/hamilton/release-and-reset/100001977756297325 - **Event Categories**: health-wellness, workshops, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 97, max: 120, currency: NZD ## Event venue details - **city**: Hamilton - **state**: WK - **country**: New Zealand - **location**: Nurture Studios Huntly - **lat**: -37.5486201 - **long**: 175.177765 - **full address**: Nurture Studios Huntly, 175 Kimihia Road,, Hamilton, New Zealand ## Event gallery - **Alt text**: Release & Reset - **Image URL**: https://cdn-az.allevents.in/events3/banners/600ef42e7fa530560895bb2e2ae75a8c83a85275f850e8c8f0708fb9468500fe-rimg-w1200-h1200-dcd7d9d6-gmir.jpg?v=1766052383 ## FAQs - **Q**: When and where is Release & Reset being held? - **A:** Release & Reset takes place on Sun, 01 Feb, 2026 at 11:00 am to Sun, 01 Feb, 2026 at 01:30 pm at Nurture Studios Huntly, 175 Kimihia Road,, Hamilton, New Zealand. - **Q**: How much do tickets cost for Release & Reset? - **A:** Ticket prices for Release & Reset range from NZD 97 to NZD 120 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionNZD 120AvailableEarly Bird TicketNZD 97Available - **Q**: Who is organizing Release & Reset? - **A:** Release & Reset is organized by Innerhealth Healing. - **Q**: Who is this event for? Is it right for me? - **A:** Release & Reset is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hamilton, this event is thoughtfully curated to deliver a standout experience worth every moment. 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