# Event Details - **Event Name**: Movement for Pregnancy and Labour - June/July 2026 - **Event Start and End Date**: Fri, 17 Jul, 2026 at 06:00 pm – Fri, 31 Jul, 2026 at 06:00 pm - **Event Description**: Imagine a safe pregnancy movement programme that doesn’t require any equipment and teaches you to use and move your changing body in a more intelligent, effective and efficient way. Imagine that during this programme, you also explore the repertoire of movements and positions you will benefit from on the day of delivery. That's what happens when you do Movement for Pregnancy & Labour with Alina: a 6-week program starting on June 5, 2026 at River Ridge East Birth Centre (Hamilton East) WHEN: Fridays 6-7:10 pm, June 5, 12, 19 + July 17, 24, 31, 2026 (NB: there is a three-week break in the middle) WHERE: River Ridge East Birth Centre, 35 Puutikitiki St, Hamilton East COST: $130 for the whole 6-week course, including audio recordings of the movement lessons. Mats, balls, cushions and blankets are provided. During these sessions, you will go through gentle and safe movement sequences, bringing special awareness to your sensations. This will help alleviate pregnancy aches and discomforts without straining your joints and muscles. This programme will help you make your pregnancy and childbirth easier, because: ? You will move with awareness and adapt your movement to your needs ? You will be able to release the unnecessary effort ? You will know how to listen to your body ? You will have experience with positions and movements, often unusual, that women tend to choose at each stage of delivery ? You will know how to protect your pelvic floor ? You will understand how pain works so that you have more and better strategies to cope with it. To help you make a decision about this programme, here is our curriculum: Week 1️⃣ - Meet your adaptable pelvis. Rolling like a baby Week 2️⃣ - Pelvic openings: your baby's journey. Pelvic mobility, Pelvic floor in sitting Week 3️⃣ - Meet your powerful team: Perineum / Diaphragm. Move your rib basket Week 4️⃣ - Star labour positions. Moving on all four Week 5️⃣ - Using the ball for movement. Pain in labour and the best ways to approach it. Hip joints mobility and more rolling Week 6️⃣ - Vocalising for your pelvic floor and perineum: in birth and postpartum recovery. Total release: face, lips, jaw & neck. You will be guided by Alina Komnatnaya, Certified Feldenkrais® Practitioner and member of NZ Feldenkrais® Guild. To enrol, please send me a message here, send an email to alina@korumovement.co.nz or text 02102943935. - **Event URL**: https://allevents.in/hamilton/movement-for-pregnancy-and-labour-june-july-2026/200030271838801 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 1 ## Ticket Details ## Event venue details - **city**: Hamilton - **state**: WK - **country**: New Zealand - **location**: River Ridge East Birth Centre - **lat**: -37.78831 - **long**: 175.29035 - **full address**: River Ridge East Birth Centre, 35 Puutikitiki Street,Hamilton, New Zealand ## Event gallery - **Alt text**: Movement for Pregnancy and Labour - June/July 2026 - **Image URL**: https://cdn-az.allevents.in/events7/banners/61a7e36c7fa2771fd6ae4952aaf1d5aa6c49b89bc25a8929205a0f5417c301d8-rimg-w1200-h675-dc67725a-gmir?v=1784220424 ## FAQs - **Q**: When and where is Movement for Pregnancy and Labour - June/July 2026 being held? - **A:** Movement for Pregnancy and Labour - June/July 2026 takes place on Fri, 17 Jul, 2026 at 06:00 pm to Fri, 31 Jul, 2026 at 06:00 pm at River Ridge East Birth Centre, 35 Puutikitiki Street,Hamilton, New Zealand. - **Q**: Who is organizing Movement for Pregnancy and Labour - June/July 2026? - **A:** Movement for Pregnancy and Labour - June/July 2026 is organized by Koru Movement - Feldenkrais Method in Hamilton NZ. - **Q**: Who is this event for? Is it right for me? - **A:** Movement for Pregnancy and Labour - June/July 2026 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hamilton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Movement for Pregnancy and Labour - June/July 2026 sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Movement for Pregnancy and Labour - June/July 2026", "image": "https://cdn-az.allevents.in/events7/banners/61a7e36c7fa2771fd6ae4952aaf1d5aa6c49b89bc25a8929205a0f5417c301d8-rimg-w1200-h675-dc67725a-gmir?v=1784220424", "startDate": "2026-07-17", "endDate": "2026-07-31", "url": "https://allevents.in/hamilton/movement-for-pregnancy-and-labour-june-july-2026/200030271838801", "location": { "@type": "Place", "name": "River Ridge East Birth Centre", "address": { "@type": "PostalAddress", "streetAddress": "35 Puutikitiki Street,Hamilton, New Zealand", "addressLocality": "Hamilton", "addressRegion": "WK", "addressCountry": "NZ" }, "geo": { "@type": "GeoCoordinates", "latitude": "-37.78831", "longitude": "175.29035" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Imagine a safe pregnancy movement programme that doesn’t require any equipment and teaches you to use and move your changing body in a more intelligent, effective and efficient way.\nImagine that during this programme, you also explore the repertoire of movements and positions you will benefit from o", "organizer": [ { "@type": "Organization", "name": "Koru Movement - Feldenkrais Method in Hamilton NZ", "url": "https://allevents.in/org/koru-movement-feldenkrais-method-in-hamilton-nz/12781172", "description": "Weekly Awareness Through Movement Lessons at Limelight in Rototuna, Hamilton NZ, find out about the benefits here: https://www.feldenkrais.org.nz/benefits/" } ] } ] ```