# Event Details - **Event Name**: Lunch with the Doc: Living in Ryhthm - **Event Start and End Date**: Sat, 28 Feb, 2026 at 01:00 pm – Sat, 28 Feb, 2026 at 02:30 pm - **Event Description**: Free plant-based lunch and health talk from Paradise Health Clinicians on how to optimize your daily schedule for better health and healing.About this EventDescriptionAre mornings really the best time to exercise?Should I eat three meals, six small meals, or just one?Can I skip breakfast?Is 9:00 p.m. really the best time to sleep?If you’ve asked yourself any of these questions (or similar ones), we invite you to join us for Lunch with the Doc!Held at the Really Living Centre, this casual, family-friendly community event features:A delicious plant-based lunch provided by Paradise Fields FarmA practical, evidence-based health talk by Paradise Health CliniciansWhen it comes to your health, the when is just as important as the what.In this session, you’ll gain clarity on key lifestyle questions and walk away with practical steps to help optimize your daily schedule for better health and healing.We believe that Healthy Living is Really Living, and we can’t wait to see you on Saturday, February 28th at 1:00 PM!All are welcome to join us earlier at 11:00 AM for our church worship service.PRESENTERDr George Cho ND MFSc CEP is the Clinic Director of Paradise Health Clinic and the One Week In Paradise wellness immersion program. His practice focuses on evidence-based lifestyle medicine and exercise therapy and testing for preventing and treating chronic health conditions. Dr George is also the Chair of John Burden College of Health Sciences.EVENT PARTNERS:A lifestyle centre and Seventh-day Adventist church in Hamilton, dedicated to sharing hope and wholeness while being a safe, welcoming space for all.An organic regenerative farm in Hamilton and the birthplace of Paradise Health, committed to producing some of the world’s most nutrient-dense produce.A non-profit lifestyle medicine and naturopathic clinic in Newmarket, focused on preventing, treating, and potentially reversing chronic disease through evidence-based lifestyle medicine and natural therapeutics.Check out Paradise Health's previous Lunch with Doc's events down below! https://cdn-az.allevents.in/events1/banners/59261bc0-043a-11f1-9d20-df07b4a7345e-rimg-w1110-h740-dc7e735d-gmir.jpg https://cdn-az.allevents.in/events4/banners/59514a70-043a-11f1-9d20-df07b4a7345e-rimg-w987-h740-dc191716-gmir.jpg https://cdn-az.allevents.in/events9/banners/5981a940-043a-11f1-9d20-df07b4a7345e-rimg-w987-h740-dc1a1413-gmir.jpg https://cdn-az.allevents.in/events6/banners/599e0ae0-043a-11f1-888a-7935f87146a8-rimg-w555-h740-dc8f7977-gmir.jpg - **Event URL**: https://allevents.in/hamilton/lunch-with-the-doc-living-in-ryhthm/100001982290613587 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Really Living Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: CAD ## Event venue details - **city**: Hamilton - **state**: ON - **country**: Canada - **location**: Really Living Centre - **lat**: 43.1891103 - **long**: -79.89964379999999 - **full address**: Really Living Centre, 2060 Upper James Street, Hamilton, Canada ## Event gallery - **Alt text**: Lunch with the Doc: Living in Ryhthm - **Image URL**: https://cdn-az.allevents.in/events5/banners/1369b44d302e1fb45de39750f94e8dd19fb9c1bccccd9de85206782691b7216f-rimg-w1200-h675-dcd4d4d5-gmir.jpg?v=1772857057 ## FAQs - **Q**: When and where is Lunch with the Doc: Living in Ryhthm being held? - **A:** Lunch with the Doc: Living in Ryhthm takes place on Sat, 28 Feb, 2026 at 01:00 pm to Sat, 28 Feb, 2026 at 02:30 pm at Really Living Centre, 2060 Upper James Street, Hamilton, Canada. - **Q**: Who is organizing Lunch with the Doc: Living in Ryhthm? - **A:** Lunch with the Doc: Living in Ryhthm is organized by Really Living Centre. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Lunch with the Doc: Living in Ryhthm", "image": "https://cdn-az.allevents.in/events5/banners/1369b44d302e1fb45de39750f94e8dd19fb9c1bccccd9de85206782691b7216f-rimg-w1200-h675-dcd4d4d5-gmir.jpg?v=1772857057", "startDate": "2026-02-28", "endDate": "2026-02-28", "url": "https://allevents.in/hamilton/lunch-with-the-doc-living-in-ryhthm/100001982290613587", "location": { "@type": "Place", "name": "Really Living Centre", "address": { "@type": "PostalAddress", "streetAddress": "2060 Upper James Street", "postalCode": "L0R 1W0", "addressLocality": "Hamilton", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.1891103", "longitude": "-79.89964379999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Free plant-based lunch and health talk from Paradise Health Clinicians on how to optimize your daily schedule for better health and healing.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-14", "availabilityEnds": "2026-02-28", "validFrom": "2026-04-14", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/hamilton/lunch-with-the-doc-living-in-ryhthm/100001982290613587" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-14", "availabilityEnds": "", "validFrom": "2026-04-14", "url": "https://allevents.in/hamilton/lunch-with-the-doc-living-in-ryhthm/100001982290613587", "price": 0, "name": "Lunch with the Doc" } ], "organizer": [ { "@type": "Organization", "name": "Really Living Centre", "url": "https://allevents.in/org/really-living-centre/22761922" } ] } ] ```