# Event Details

- **Event Name**: HIIT&WHINE
- **Event Start and End Date**: Sun, 05 Jul, 2026 at 03:00 pm – Sun, 05 Jul, 2026 at 04:00 pm
- **Event Description**: Get ready to Sweat. Whine. Recover. Repeat.About this EventHIIT&WHINE is where fitness meets Caribbean vibes! Join Coach Lala for an energizing workout experience that combines high-intensity interval training (HIIT) with fun, feel-good whine and dance movements that will leave you smiling, sweating, and empowered.Whether you’re a fitness enthusiast or just looking for a fun way to move your body, this class is designed for all fitness levels. Expect a welcoming atmosphere, great music, positive energy, and a workout that will challenge you while keeping things fun.? Sunday, June 28, 2026? 3:00 PM? FreshFHIIT? $20 Drop-InYour registration includes:✅ Healthy Pre-Workout Energy Drink✅ Full HIIT Workout✅ Caribbean Whine & Dance Fitness Experience✅ Post-Recovery Shake✅ Motivation, Community & Good VibesCome move your body, boost your energy, and connect with an amazing community dedicated to health, wellness, and having fun.Bring a water bottle, comfortable workout clothes, and your best energy!Spots are limited, so reserve yours today!
- **Event URL**: https://allevents.in/hamilton/hiitandwhine/100001991403368081
- **Event Categories**: workshops, health-wellness, contests
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: FRESHFHIIT
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Hamilton
- **state**: ON
- **country**: Canada
- **location**: FRESHFHIIT
- **lat**: 43.22085839999999
- **long**: -79.8844244
- **full address**: FRESHFHIIT, 300-1051 Upper James Street, Hamilton, Canada

## Event gallery

- **Alt text**: HIIT&WHINE
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/8c7523b2c2d328730a6d92d868b4046d3d0bbd264641ac9ac6b47dba0b29bd7a-rimg-w1200-h838-dc050504-gmir.jpg?v=1781072006

## FAQs

- **Q**: When and where is HIIT&WHINE being held?
  - **A:** HIIT&WHINE takes place on Sun, 05 Jul, 2026 at 03:00 pm to Sun, 05 Jul, 2026 at 04:00 pm at FRESHFHIIT, 300-1051 Upper James Street, Hamilton, Canada.
- **Q**: Who is organizing HIIT&WHINE?
  - **A:** HIIT&WHINE is organized by Coach Lala & Elevated Energy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** HIIT&WHINE is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Hamilton, this event is thoughtfully curated to deliver a standout experience worth every moment. If HIIT&WHINE sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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