# Event Details

- **Event Name**: Friday Night Big Chill, 24 July 2026
- **Event Start and End Date**: Fri, 24 Jul, 2026 at 07:30 pm – Fri, 24 Jul, 2026 at 09:30 pm
- **Event Description**: A Friday Night Big Chill - Transition from human doing to human being and slide refreshed into your weekend with a really good, deep, long relax.  Join Kasha for supported restorative positions to begin letting go. Then enter a deeper state of release with a 40 minute yoga nidra, guided relaxation. This practice includes breathing exercises and relaxation techniques to release tension, ease fatigue and allow the mind to fully relax. 
Yoga nidra, like a 'yogic sleep', is a powerful tool for deep relaxation and healing. As you recline on your back in shavasana, I’ll guide you into the state of consciousness that hovers between sleep and wakefulness. It is a deeply restorative, regenerative experience for body & mind: some say that thirty minutes of nidra is equivalent to four hours of sleep! Everyone is welcome and no experience with yoga or meditation necessary - this is a guided practice, making it very accessible. 
If for example you think you can't get into the position in the picture - all good!  I always give lots of options to snuggle into & only a few people would choose this version. 
 
TO REGISTER
Please email kashalatimer@hotmail.com 
I’ll send you an info sheet including payment details. 
Friday 7.30-9.30pm $30 
Sun Salute Yoga Centre, Lovegrove Lane, 2/394 Grey St, Hamilton
Spaces are limited 

ABOUT KASHA
I was drawn to yoga for mental & physical ‘space’ at the peak of an intense period at uni.  Now yoga is like a best buddy – it goes with me everywhere & has taught me so much. One key lesson I return to on my mat is to slow down and remember we are human beings rather than human doings.
I've been teaching yoga for over 15 years and especially love leading this kind of slow practice that's so accessible and beneficial on many levels. I practice yoga through teachings from Ashram Yoga 500hr and am influenced by my background in public health, fitness instructing, pilates and many styles of yoga. Please let me know if you have any questions.
- **Event URL**: https://allevents.in/hamilton/friday-night-big-chill-24-july-2026/200030173179103
- **Event Categories**: health-wellness, meditation, pilates
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details


## Event venue details

- **city**: Hamilton
- **state**: WK
- **country**: New Zealand
- **location**: Sun Salute Yoga
- **lat**: -37.79244
- **long**: 175.29377
- **full address**: Sun Salute Yoga, 394 Grey St, Hamilton East, Hamilton 3216, New Zealand, Hamilton

## Event gallery

- **Alt text**: Friday Night Big Chill, 24 July 2026
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/7853fbd9fd86f0dcda1236edf82a7124d8c5e837086216f9d38ad2933ac3ab6e-rimg-w1200-h816-dceee8dd-gmir?v=1784282749

## FAQs

- **Q**: When and where is Friday Night Big Chill, 24 July 2026 being held?
  - **A:** Friday Night Big Chill, 24 July 2026 takes place on Fri, 24 Jul, 2026 at 07:30 pm to Fri, 24 Jul, 2026 at 09:30 pm at Sun Salute Yoga, 394 Grey St, Hamilton East, Hamilton 3216, New Zealand, Hamilton.
- **Q**: Who is organizing Friday Night Big Chill, 24 July 2026?
  - **A:** Friday Night Big Chill, 24 July 2026 is organized by Kasha Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Friday Night Big Chill, 24 July 2026 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hamilton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Friday Night Big Chill, 24 July 2026 sounds like your kind of event, don't wait - spots fill up fast.

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                "name": "Kasha Yoga",
                "url": "https://allevents.in/org/kasha-yoga/13778428",
                "description": "Yoga is a beautiful practice for life: it gives you tools for staying in balance physically and mentally and well, it just feels good! Like a good friend it's there keeping you real and helps you enjoy being you.\nI was lucky enough to be introduced to yoga 25 years ago and highly recommend you try it.  You’ll find my classes physical, fluid & fun, plenty of options, lots of breath work and always a guided relaxation. Classes are for all levels and please do message if you have any questions. Additional classes pop up including yoga nidra, workplace wellness, flow and mindfulness sessions – so watch for updates. Looking forward to meeting you soon …\n\nMonday 5.30 & 6.45pm Yoga Basics, UniRec\nWednesday 9.15am Yoga, Empower; 12.05, 5.30 & 6.45pm Yoga Basics, UniRec\nThursday 5.30pm Yoga, Empower; 8pm Yin, Hot Yoga House\nSunday 6pm Yin, Hot Yoga House (alt weeks)\n\nUni Rec: Casuals welcome, free to members\nEmpower: Women’s gym, members only\nHot Yoga House: Casuals welcome, concessions available  \nCorporate sessions: On request\n\nI was drawn to yoga for mental and physical space at the peak of an intense period at uni - that blissful, calm yet fully alive feeling after each class really worked for me. Now yoga is like a best buddy – it goes with me everywhere & has taught me so much. One key lesson I return to on my mat is to slow down and remember I'm a human being rather than a human doing!\nI practice traditional yoga through teachings from Ashram Yoga (Saraswati lineage) and am influenced by my background in public health, fitness instructing, pilates and many styles of yoga. \nExperience:\nIn 1993 I began teaching group exercise classes and a decade later specialised in mind body. I have taught group & private sessions and been a studio manager, all in environments from community halls to gyms, studios and fields, in New Zealand, England and Italy. \nQualifications: \nAshram Yoga L2, Peak Pilates Instructor PPSIII, Pilates Institute UK Matwork, flow-yoga LA Advanced, Network Fitness Leader & Fitness Instructor, MSocSci (Health Development and Policy). \n"
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