Forest Bathing with Jess Sparks

Forest bathing is the Japanese practice of “Bathing in the Healing Elements of the Forest”. This guided experience is an invitation to slow down and awaken the senses, allowing you to quietly take in nature’s gifts. Forest Bathing follows a standard sequence including slow, attentive walking, guided sensory experiences, individual reflection, closing with tea made with foraged ingredients, and optional group sharing.


Sunday, April 19
1PM – 3:30PM

Registration is required:
https://pyramidhillsculptureparkmuseum.ticketing.veevartapp.com/tickets/view/list/wellness-series-forest-bathing-with-jess-sparks

You may also like the following events from Pyramid Hill Sculpture Park:

• Next month, 7th March, 09:00 am, Founder's Weekend in Hamilton
• Next month, 28th March, 10:00 am, Sound Meditation in Hamilton
• Next month, 28th March, 01:00 pm, Workshop: Stained Glass Mushrooms in Hamilton

Also check out other Health & Wellness events in Hamilton.