Dancing with Your Inner Union Ecstatic Dance

Mothra Shadow Work presents "Dancing with Your Inner Union" event!

DATE: Saturday Feb 21st, 2026

LOCATION: Studio G, 126 James St N (upstairs!)

DRESS CODE: Dress in whatever makes you feel beautiful inside and out.

What is Ecstatic Dance?

Ecstatic dance is a form of moving self expression that focusses on your inner state, inviting you to become more connected with how you feel moving in your body. It is a space of non judgement and non attachment, meaning you are dancing for yourself and in ways that meet your needs or desires as they arise, without needing the validation of someone or something outside of you. It is not a partner dance or has any specific moves. Set to a musical arc that ranges significantly in speed and genre, ecstatic dance takes you on a journey up and down toward deepening your relationship with yourself.

ORDER OF EVENTS

7:00 PM - DOORS OPEN

7:30 PM - EMBODIMENT EXERCISE

8:00 PM - CACAO CEREMONY

8:30 PM - INNER UNION MEDITATION

9:00 PM - ECSTATIC DANCE SET BY @ DJ MR. JOYFUL

11:00 PM - HEALING SOUND JOURNEY BY MOTHRA SHADOW WORK

11:30 PM - INTEGRATION CIRCLE

12:00 PM - END

This Ecstatic Dance gathering also offers an optional, thoughtfully held medicine journey container for those who feel called to deepen their experience. This journey is offered as an additional add-on container that will weave in with the dance. It includes a held group space before and after the dance to set and integrate the container. If you are interested, please select the add-on option at checkout, and our team will follow up with further details.

CACAO RITUAL

Cacao is a sacred medicine that has NO mind altering/psychedelic affects and is SAFE for most to consume. It is like hot chocolate, but made with ceremonial grade cacao that respects the land, the people that produced it, and your own body. The Ritual is performed to open your heart to new experiences, yourself, and others. It is an invitation to participate as a way to help set your intention for the evening.

SOUND BATH

The night will close with a luscious sound bath by the team at Mothra Shadow Work. Soothing tones from crystal bowls, drums, vocals, gongs, chimes and the harp will bring your nervous system back down and ground you back into your body to re-enter the world. We highly recommend and encourage you stay for this part of the night.

DJ

The night's musical arc will be curated and played live by DJ Mr. Joyful. You can get excited and listen to his mixes at the link below. Be sure to check him out on Instagram.

https://soundcloud.com/mrjoyful

https://instagram.com/djmrjoyful

MOTHRA SHADOW WORK

Mothra Shadow Work is your conscious guide on the journey of shadow work. We create and hold spaces for you to understand yourself on a deeper level. We host biweekly free community integration circles, shadow work workshops, and ecstatic dances to help you discover your full potential.

To learn more about Mothra, visit the links below:

https://mothrashadowwork.com

https://instagram.com/mothra.shadowwork

Also check out other Workshops in Hamilton, Health & Wellness events in Hamilton.