

# Event Details

- **Event Name**: Cortisol Workshop
- **Event Start and End Date**: Sat, 22 Nov, 2025 at 10:00 am – Sat, 22 Nov, 2025 at 12:00 pm
- **Event Description**: kjstransformationfitness.com
Come Experience a Fun Event to balancing your cortisol levels!
 Are you feeling like a tightly wound spring, ready to snap? Is your stress level so high that it could qualify for a hot air balloon competition? Fear not! We have the perfect remedy for your stress-induced shenanigans.

Event Details
 Join us for a morning dedicated to lowering those pesky cortisol levels and turning that frown upside down! We’ll kick off with a free, relaxing practice that includes breathwork and stretches so gentle, even a sloth would be impressed.

What to Expect
 - Breathwork: Learn to breathe like you just found out there’s a sale on your favourite snacks. We’ll guide you through techniques that will have you inhaling calm and exhaling the chaos of your day. - Stretching: Get ready to limber up! Our stretches will help you reach for the stars—or at least your remote control—without pulling a muscle.

Why You Should Attend
 - Reduce Stress: You’ll leave feeling lighter than a feather, or at least lighter than that burrito you had for lunch. - Laughs Guaranteed: We’ll also sprinkle in some humour because nothing reduces cortisol like a good laugh. (Warning: Side effects may include snorting and tears of joy.) - Community Vibes: Connect with fellow stress-busters who understand the struggle. You might even find your new best friend—someone who also believes that “adulting” is overrated.

Bring Your Friends!
 The more, the merrier! Just be sure to bring your sense of humour and a mat (or a beach towel, we won’t judge).

Conclusion
 So, are you ready to laugh your cortisol levels down? Join us for a day of relaxation, sharing stories, stretching, and belly laughs. Because if we can’t manage our cortisol, we might as well have a good time trying!
$25
- **Event URL**: https://allevents.in/hamilton/cortisol-workshop/200029189422101
- **Event Categories**: workshops, contests
- **Interested Audience**: 
  - total_interested_count: 22

## Ticket Details

- **Ticket URL**: http://facebook.com/200029189422101?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=hamilton-events

## Event venue details

- **city**: Hamilton
- **state**: ON
- **country**: Canada
- **location**: Flamborough, Ontario
- **lat**: 43.346
- **long**: -80.055
- **full address**: Flamborough, Ontario, 1033 Safari Rd, Hamilton, ON L8B, Canada

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/5992f3d4156ecfde973c04861e50585cb30a0d269e52b02b9a785d22921ef7bc-rimg-w903-h1292-dc2c1f17-gmir?v=1763012880
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/c031a9a78473031726a099d524d126a9f5669224389b145f1d530cd01434f047-rimg-w300-h300-dc8e7e72-gmir?v=1763012881

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 22 Nov, 2025 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Flamborough, Ontario, 1033 Safari Rd, Hamilton, ON L8B, Canada
- **Q**: What type of event is this?
  - **A:** workshops, contests
- **Q**: Where can I find ticket details about Cortisol Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
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        "@type": "Event",
        "name": "Cortisol Workshop",
        "image": "https://cdn-az.allevents.in/events6/banners/5992f3d4156ecfde973c04861e50585cb30a0d269e52b02b9a785d22921ef7bc-rimg-w903-h1292-dc2c1f17-gmir?v=1763012880",
        "startDate": "2025-11-22",
        "endDate": "2025-11-22",
        "url": "https://allevents.in/hamilton/cortisol-workshop/200029189422101",
        "location": {
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "kjstransformationfitness.com\nCome Experience a Fun Event to balancing your cortisol levels!\n Are you feeling like a tightly wound spring, ready to snap? Is your stress level so high that it could qualify for a hot air balloon competition? Fear not! We have the perfect remedy for your stress-induced"
    }
]
```