# Event Details

- **Event Name**: Community Breathwork Workshop: Unwind and let go
- **Event Start and End Date**: Fri, 13 Nov, 2026 at 07:30 am – Fri, 13 Nov, 2026 at 10:30 am (+13:00)
- **Event Description**: Come breathe with me 🌬️

Our theme for this class is 'unwind and let go'.

Sometimes you don't realise how much you've been carrying until you finally have somewhere to put it down.

This session is an invitation to do exactly that 🫶

You’ll use your breath to slow down, turn inward, foster a sense of inner calm and relaxation, and give your body the space it's been asking for.

If you've been giving a lot lately, this is for you so you can close out the stress cycles that have been running in the background of your busy, full, beautiful life.

Over 3 hours, you’ll receive ...

💎 Trauma-informed education on the nervous system, stress responses and trauma
💎 A 60 minute Breathwork journey, guided the whole way through, and designed to help you breathe fully and move energy through your system
💎 A daily practice to take home
💎 Space to sit in circle with other like-valued humans for collective healing

What clients are saying ...

"Gemma provided just the right amount of support during the Breathwork session, and I felt incredibly safe in the container she created. That was by far the most profound experience I've had with breathwork" - Grace

"I connected with my mother who has passed over and can see myself through her eyes again...with unconditional love" - Carla

"I would have spent 12 months of therapy to find the piece of the puzzle I met during the Breathwork journey with Gemma" - Em

"My experience of Breathwork with Gemma Rose was nothing short of magnificent. She is deeply trustworthy and acutely present. Her skillful facilitation is a haven where I can feel and pray and play while learning the languages of my breath, my heart, and my body" - Aaron

Tickets are sliding scale ($55 - $99) - https://www.gemmarose.nz/offers/RY8dL3Vd/checkout
- **Event URL**: https://allevents.in/hamilton/community-breathwork-workshop-unwind-and-let-go/200029989704457
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Hamilton
- **state**: WK
- **country**: New Zealand
- **location**: Sun Salute Yoga
- **lat**: -37.79244
- **long**: 175.29377
- **full address**: Sun Salute Yoga, 394 Grey St, Hamilton East, Hamilton 3216, New Zealand, Hamilton

## Event gallery

- **Alt text**: Community Breathwork Workshop: Unwind and let go
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/a6caa31db39d5315858837445c7e012936f2690f06f397553d7ce5a1d3033b44-rimg-w1200-h675-dc17150f-gmir?v=1777255256

## FAQs

- **Q**: When and where is Community Breathwork Workshop: Unwind and let go being held?
  - **A:** Community Breathwork Workshop: Unwind and let go takes place on Fri, 13 Nov, 2026 at 07:30 am to Fri, 13 Nov, 2026 at 10:30 am at Sun Salute Yoga, 394 Grey St, Hamilton East, Hamilton 3216, New Zealand, Hamilton.
- **Q**: Who is organizing Community Breathwork Workshop: Unwind and let go?
  - **A:** Community Breathwork Workshop: Unwind and let go is organized by Gemma Rose.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Community Breathwork Workshop: Unwind and let go is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hamilton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Community Breathwork Workshop: Unwind and let go sounds like your kind of event, don't wait - spots fill up fast.

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