# Event Details - **Event Name**: Community Breathwork Workshop: Self-love - **Event Start and End Date**: Fri, 26 Sep, 2025 at 07:45 am – Fri, 26 Sep, 2025 at 10:45 am - **Event Description**: Come breathe with me ?️ Our theme for this class is 'self-love'. Lately, you've been giving a little bit more than usual - stretching yourself in the name of service and growth. While that’s been coming from a good place, it’s time to refill your cup. This Breathwork session is your chance to nurture yourself, slow down, and come back to the essential practices that support your wellbeing. Through the breath, you’ll reconnect with your own worth, fill your reserves, and restore your vitality. Join us to cultivate the self-love and care that allow you to feel like your best self. Details ? 26 September ⏰ 5:45pm - 8:45pm ?Sun Salute, Hamilton East What is Breathwork? Breathwork gives you a direct experience for healing and transformation by accessing your body's innate healing intelligence. Breathwork is a conscious and connected breathing technique that supports you to improve your mental, physical and spiritual wellbeing through accessing non-ordinary states of consciousness. What's included? ?Education on the nervous system + learn a 5 minute take home practise ?Journal prompts on the theme of joy to tap into the subconscious ?45 minutes- 60 minutes of conscious and connected Breathwork ? Bodyscan and meditation ?A rad community to connect and grow with What clients are saying? "Gemma provided just the right amount of support during the Breathwork session, and I felt incredibly safe in the container she created. That was by far the most profound experience I've had with breathwork" - Grace "I connected with my mother who has passed over and can see myself through her eyes again...with unconditional love" - Carla "I would have spent 12 months of therapy to find the piece of the puzzle I met during the Breathwork journey with Gemma" - Em "My experience of Breathwork with Gemma Rose was nothing short of magnificent. She is deeply trustworthy and acutely present. Her skillful facilitation is a haven where I can feel and pray and play while learning the languages of my breath, my heart, and my body" - Aaron Tickets are sliding scale ($55 - $99) https://www.gemmarose.nz/offers/oBC6f2f2/checkout Find out more about Breathwork with Gemma https://www.gemmarose.nz/breathwork Who is Gemma Rose? Gemma is a fully certified trauma-informed Breathwork Practitioner (Owaken), and Trauma-Recovery Coach (IAOTRC). After nearly a decade working in award-winning philanthropic and charitable organisations, she now supports people to develop new levels of self-leadership through deep inner-work. She specialises in supporting clients to connect back to their authentic selves and the present moment. Her passion lies in supporting clients to unlock their unique gifts and purpose through emotional mastery and intuitive development. - **Event URL**: https://allevents.in/hamilton/community-breathwork-workshop-self-love/200027989345928 - **Event Categories**: workshops, meditation, health-wellness, nonprofit - **Interested Audience**: - total_interested_count: 42 ## Ticket Details ## Event venue details - **city**: Hamilton - **state**: WK - **country**: New Zealand - **location**: Sun Salute Yoga - **lat**: -37.79244 - **long**: 175.29377 - **full address**: Sun Salute Yoga, 394 Grey St, Hamilton East, Hamilton 3216, New Zealand, Hamilton ## Event gallery - **Alt text**: Community Breathwork Workshop: Self-love - **Image URL**: https://cdn-az.allevents.in/events2/banners/2fd005f9b817b9b750d21b09ee42f279e902c99c250f6c731707d2038871353c-rimg-w1200-h675-dca8aca5-gmir?v=1758334615 ## FAQs - **Q**: When and where is Community Breathwork Workshop: Self-love being held? - **A:** Community Breathwork Workshop: Self-love takes place on Fri, 26 Sep, 2025 at 07:45 am to Fri, 26 Sep, 2025 at 10:45 am at Sun Salute Yoga, 394 Grey St, Hamilton East, Hamilton 3216, New Zealand, Hamilton. - **Q**: Who is organizing Community Breathwork Workshop: Self-love? - **A:** Community Breathwork Workshop: Self-love is organized by Gemma Rose. - **Q**: Who is this event for? Is it right for me? - **A:** Community Breathwork Workshop: Self-love is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hamilton, this event is thoughtfully curated to deliver a standout experience worth every moment. 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