Skip the Friday night drinks - end your week with something your body will truly thank you for. Something your nervous system is craving.
Join us for a soothing 75 minute immersive 9D Breathwork Experience to bring forth clarity, confidence, and connection.
Welcoming a gentle reset using the power of your breath as the anchor, with the layers embedded within a 9D Journey to help you reshape the way you think, behave, and react, and to release any stagnation and stuckness that's weighing you down.
Leave feeling refreshed and renewed, like you're capable of anything. Because you're worthy.
Bookings in advanced essential via Humantix
https://events.humanitix.com/fridayfeels
What to Bring:
- wear loose, comfortable clothing. Dress warm in layers.
- a yoga mat and small blanket
- flat pillow and eye mask (or a face cloth folded in half makes a good substitute)
- water bottle
- most importantly, come with an open mind and heart
Arrival Time:
Please arrive 10 minutes before the advertised start time to say hello and get settled in.
Preparation Tip:
Avoid eating heavy foods or drinking anything besides water before coming.
What is 9D Breathwork?
9D Breathwork is a unique, completely immersive experience that transcends conventional practices.
Masterfully-crafted, this sound and breathwork experience facilitates life-changing transformations, where words often can't describe the profound shifts that occur!
When listening to the nine "layers of sound", combined with the power of somatic breathwork, the mind moves into a deep meditative state creating the fertile ground for a deep inward journey. Here you have access to your subconscious mind and are invited to feel and heal, release trauma and move through old patterns and beliefs, and choose how you wish to rewire your brain and nervous system.
It's the very best of technology, combined with the science of sound, and the ancient wisdom of breath, all combined into an experience unlike any other, a truly mind-bending and heart-opening journey of self discovery and evolution.
Also check out other Health & Wellness events in Hamilton.
