# Event Details - **Event Name**: In-Person & Virtual Women's Hormone Workshop - **Event Start and End Date**: Sat, 09 May, 2026 at 10:00 am – Sat, 09 May, 2026 at 12:00 pm - **Event Description**: Join us for a deep dive into women's health, hormones, and well-being. Get ready to feel empowered and informed!About this EventWomen’s Hormone WorkshopAre you struggling with hair thinning and hair loss?Are you experiencing sleepless nights?Are you dealing with thyroid issues, fatigue, or heart palpitations?Are imbalanced hormones weighing you down?Don’t let them!Do you want to know what can help put a stop to all of it?When your hormones are out of control, all your body systems can begin to lose balance as well. An unhealthy lifestyle and daily stressors can introduce toxins into the body that may contribute to hormonal imbalance.But there is hope—and there is a way to restore balance to your hormones, your mind, and your life.Because let’s be real… it’s not just your hormones—it’s your stress, your mindset, and your mental wellbeing too.That’s why we are excited to include a special 30-minute mental health segment with Zachyra Rodriguez, who will explore the connection between mental health, stress regulation, and hormonal balance. You’ll gain practical tools to support emotional wellbeing, reduce stress, and strengthen your overall health from the inside out.Rest assured—healing is possible. You are not meant to feel sick and tired all the time.All you really want is a restful night’s sleep, stable energy, and to feel like yourself again.You may be noticing hair changes and want to stop them before others do. The answer is restoring balance—physically and emotionally.It’s time to shift your habits, reduce stress, and create a healthier lifestyle that brings your body back into alignment.I have a plan that works.Get ready to feel energized, restored, and confident again—this is your time to take it all back.Here it is… The Women’s Hormone Workshop!Bonus: Mental Health Integration (30 Minutes)Special guest Zachyra Rodriguez will guide a powerful session on mental health, stress, and emotional balance and how they directly impact hormonal health.You’ll receive 6 incredible handouts:5 herbs to naturally balance hormones5 top foods for thyroid healthCortisol and hormonesHormones and toxinsTop foods and a healthy sex driveTop foods to balance hormonesThis is a complete workshop designed to help you understand the ins and outs of your hormonal health—and how to get back on track and stay on track.You can feel like yourself again.Join us and take control of your hormonal and mental wellbeing today!Agenda?: 10:00 AM - 10:10 AMIntroduction to HormonesInfo: Overview of hormones and why they matter?: 10:10 AM - 10:25 AMThe 8 Major Female HormonesInfo: Roles and effects of each hormone?: 10:25 AM - 10:40 AMSigns of Hormonal ImbalanceInfo: Recognizing symptoms in daily life?: 10:40 AM - 10:55 AMWhat Causes Hormonal ImbalanceInfo: Lifestyle, environmental, and dietary triggers?: 10:55 AM - 11:25 AMNatural Ways to Prevent ImbalancesInfo: Practical strategies for daily hormone supportMental Health Integration Host: Zachyra RodriguezInfo: Zachyra will guide a powerful session on mental health, stress, and emotional balance and how they directly impact hormonal health.?: 11:25 AM - 11:35 AM10 Hormone-Balancing FoodsInfo: Foods that naturally help restore balance?: 11:35 AM - 11:45 AMGut Health, Hormones & Liver HealthInfo: How gut and liver function impact hormones?: 11:45 AM - 11:55 AMQ&A / DiscussionInfo: Answer questions and provide actionable guidance?: 11:55 AM - 12:00 PMClosing & HandoutsInfo: Recap key takeaways and distribute workshop materials - **Event URL**: https://allevents.in/hamilton-township/in-person-and-virtual-womens-hormone-workshop/100001987166904705 - **Event Categories**: health-wellness, workshops, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: Healing Grounds Wellness Center - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Hamilton Township - **state**: NJ - **country**: United States - **location**: Healing Grounds Wellness Center - **lat**: 40.1838626 - **long**: -74.6775286 - **full address**: Healing Grounds Wellness Center, 4228 South Broad Street, Hamilton Township, United States ## Event gallery - **Alt text**: In-Person & Virtual Women's Hormone Workshop - **Image URL**: https://cdn-az.allevents.in/events3/banners/e35335e85c73de57a5e87345eae0ee76ff71ffd0dcfb25179ef4d083b00f2e25-rimg-w1200-h600-dc010101-gmir.jpg?v=1776233816 ## FAQs - **Q**: When and where is In-Person & Virtual Women's Hormone Workshop being held? - **A:** In-Person & Virtual Women's Hormone Workshop takes place on Sat, 09 May, 2026 at 10:00 am to Sat, 09 May, 2026 at 12:00 pm at Healing Grounds Wellness Center, 4228 South Broad Street, Hamilton Township, United States. - **Q**: Who is organizing In-Person & Virtual Women's Hormone Workshop? - **A:** In-Person & Virtual Women's Hormone Workshop is organized by Rekishia L. McMillan, MSW, CINCH. - **Q**: Who is this event for? Is it right for me? - **A:** In-Person & Virtual Women's Hormone Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hamilton Township, this event is thoughtfully curated to deliver a standout experience worth every moment. 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