# Event Details - **Event Name**: Breathe Feel Unwind - Nervous System Regulation Workshop - **Event Start and End Date**: Fri, 18 Sep, 2026 at 05:30 pm – Fri, 18 Sep, 2026 at 08:00 pm (+02:00) - **Event Description**: Breath works, body works, mind worksAbout this EventThrough conscious connected breathing, movement, sound, touch, emotional expression and meditation, you are invited to slowly reconnect with your body, gently regulate your nervous system and create more space within yourself, in a safe and supportive environment. No previous experience necessary. You are always invited to move at your own pace.Contraindications• Cardiovascular disease• Epilepsy or history of seizures• Detached retina, Glaucoma• Severe multiple sclerosis• Severe asthma, COPD• Severe osteoporosis• Severe diabetes• Meningitis• Pregnancy• Recent surgeries• Recent physical injuries• Metal implants/pacemakers• Alcohol and drugs abuse• Schizophrenia, borderline personality disorder and other severe mental health conditionsPlease let me know if you have any of these or other health conditions. This workshop is not medical treatment and does not replace any professional medical advice, diagnosis or treatment. It is highly advised to consult with your doctor, psychotherapist, or other healthcare professionals in advance if you have any concerns about your physical and/or mental healthBy booking a session you agree to take responsibility for your own wellbeingPreparation:• Wear comfortable breathable outfit which allow free movements• Stay hydrated, drink plenty of still water• Have your main meal latest 2 hours before the session• Avoid alcohol intake from at least one day before until one day after the session• Bring a bottle of water, socks and an eye mask if you have any• Yoga mats, cushions and blankets will be provided. If you feel more comfortable using your own yoga mat and/or blanket, you are welcome to bring them• If you have mild asthma and diabetes, please bring your inhaler and/or Medic*tion for the session• Please arrive a few minutes earlier to allow time to orient yourself to the space• Allow some time to rest after the session before you do other activitiesContact me if you have any questions or if you are interested in a collaboration with meI am looking forward to our time togetherCome as you areWebsite: https://breathinghuman.my.canva.site/ - **Event URL**: https://allevents.in/hamburg/breathe-feel-unwind-nervous-system-regulation-workshop/100001998135992542 - **Event Categories**: fitness, health-wellness, Workshops - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours 30 minutes - Location: Extraraum Hamburg - New Energy - Languages: English ## Ticket Details - **Ticket Price Range**: min: 54.45, max: 54.45, currency: EUR ## Event venue details - **city**: Hamburg - **state**: HH - **country**: Germany - **location**: Extraraum Hamburg - New Energy - **lat**: 53.5948839 - **long**: 9.9879892 - **full address**: Extraraum Hamburg - New Energy, Eppendorfer Landstraße 141, Hamburg, Germany ## Event gallery - **Alt text**: Breathe Feel Unwind - Nervous System Regulation Workshop - **Image URL**: https://cdn-az.allevents.in/events10/banners/a963d72ea19d4f5e16b3acec866688cdda866c11674b3ecd7761a9acbee5c633-rimg-w1200-h900-dc98a848-gmir.jpg?v=1787077089 ## FAQs - **Q**: When and where is Breathe Feel Unwind - Nervous System Regulation Workshop being held? - **A:** Breathe Feel Unwind - Nervous System Regulation Workshop takes place on Fri, 18 Sep, 2026 at 05:30 pm to Fri, 18 Sep, 2026 at 08:00 pm at Extraraum Hamburg - New Energy, Eppendorfer Landstraße 141, Hamburg, Germany. - **Q**: Who is organizing Breathe Feel Unwind - Nervous System Regulation Workshop? - **A:** Breathe Feel Unwind - Nervous System Regulation Workshop is organized by Titien Mutia Putrinata. - **Q**: Who is this event for? Is it right for me? - **A:** Breathe Feel Unwind - Nervous System Regulation Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hamburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathe Feel Unwind - Nervous System Regulation Workshop sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Breathe Feel Unwind - Nervous System Regulation Workshop", "image": "https://cdn-az.allevents.in/events10/banners/a963d72ea19d4f5e16b3acec866688cdda866c11674b3ecd7761a9acbee5c633-rimg-w1200-h900-dc98a848-gmir.jpg?v=1787077089", "startDate": "2026-09-18T17:30:00+02:00", "endDate": "2026-09-18T20:00:00+02:00", "url": "https://allevents.in/hamburg/breathe-feel-unwind-nervous-system-regulation-workshop/100001998135992542", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Extraraum Hamburg - New Energy", "address": { "@type": "PostalAddress", "streetAddress": "Eppendorfer Landstraße 141", "postalCode": "20251", "addressLocality": "Hamburg", "addressRegion": "HH", "addressCountry": "DE" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.5948839", "longitude": "9.9879892" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Breath works, body works, mind works", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-08-18", "availabilityEnds": "2026-09-18T20:00:00+02:00", "validFrom": "2026-08-18", "lowPrice": "54.45", "highPrice": "54.45", "price": "54.45", "url": "https://allevents.in/hamburg/breathe-feel-unwind-nervous-system-regulation-workshop/100001998135992542" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-08-18", "availabilityEnds": "", "validFrom": "2026-08-18", "url": "https://allevents.in/hamburg/breathe-feel-unwind-nervous-system-regulation-workshop/100001998135992542", "price": "54.45", "name": "Investment" } ], "organizer": [ { "@type": "Organization", "name": "Titien Mutia Putrinata", "url": "https://allevents.in/org/titien-mutia-putrinata/28022189", "description": "Born in East Borneo and grew up in East Java, Indonesia, spent a year in England then lived in Bali for some years before moving to Hamburg Germany. My journey across these diverse places has shaped who I am.Throughout my life I have faced many challenges, including health condition Endometriosis (for which I underwent Laparoscopy), Adenomyosis, Myoma and Primary Ovarian Insufficiency. Each and every challenge brought me deeper into understanding the profound connection between mind, heart, body and soul. These experiences became gateways to deeper personal growth. I am deeply grateful for the wisdom life continues to offer - and it is from this place that I share my journey with others.Over the years, I have immersed myself in profound workshops and trainings that have been deeply transformative, including Biodynamic Breathwork and Trauma Release System, Singing Bowl, Reiki and Myofascial Energetic Release. These practices have helped me reconnecting with my authenticity and life purpose. It is my heart calling to guide and support others in their personal growth and self-healing journey." } ] } ] ```