#event #adult ONLINE HATHA YOGA 8pm - 9pm via ZOOM
This is a weekly Thursday night Hatha Yoga practice that aims to keep you grounded in these unsettling times by focussing on your inner calm. These sessions are suitable for all abilities, mat or no mat, experience or no experience, just find a space take a deep breath in and out, and give some time to your precious self. The bits you need to know...
- This is a weekly ONLINE class delivered into your living room via ZOOM, handy for social distancing huh!
- The cost is £5 and that’s to either join in LIVE with Adele, or pay for your session and watch it on catchup via a video link that will be emailed to you within 24hrs of the LIVE session
- ZOOM is an easy to use platform bringing the Yoga teachings to you, and registering with them is free!
- Book on here https://awyoga.as.me
then select the session you’d like. Once you’ve booked and paid you’ll receive an email with the link to that ZOOM session plus basic info on how to maximise your ZOOM experience
- The yoga comes to you, so be comfy, move freely and easily, have blankets, cusions, cosy socks for relaxation – let this become your weekly you-time ritual for self-care x
Much love and light, Adele x
Details on me, my qualifications, my schedule all here on my website: adelewills.co.uk
My Facebook page is here: Adele Wills Yoga **