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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Halifax. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Halifax.
|02 Jun 2022||My Guide Inside - For Kids Aged 5-10||Bedford, Halifax, N.S.|
|25 Jun 2022||Abortion to Abolition Book Launch and Art Opening||The Bus Stop Theatre Co-op, Halifax|
|22 Jun 2022||Summer Lovin 2022 Halifax NS||The Halifax Club Canada|
|31 May 2022||Girl on Fire Empowerment and NEW Keeper of the Fire Facilitator Training||Chocolate Lake Hotel, Halifax|
|28 May 2022||Halifax Annual Defeat Depression WalkRun||Alderney Ferry Terminal, Halifax|
|25 Oct 2022||Dalhousie University Blood Donation Event||Dalhousie Student Union, Halifax|
|11 Jun 2022||Spirits of the Bay - Mystic and Craft Market||Estabrooks Community Hall, Halifax|
|22 Jul 2022||Nova Multifest 2022||Alderney Landing, Halifax|