✨ Sound Bath Meditations Info ✨🌺 🌈 Back from Kauai, bringing island energy! 🌈 🌺
🧘 Relax, release, and restore as you lie down or sit with the soothing sounds of crystal bowls, chimes, and more. No experience needed—just come as you are and enjoy a calming journey into sound and stillness. Benefits: Reduce stress, improve sleep, and rebalance your energy.
✨What to expect✨
Each session begins with a brief introduction to sound, energy, and the healing qualities of crystal bowls. You’ll then be guided into a deeply relaxing sound bath. Attendees are typically lying down. If preferred, chair seating is available.
We close with gentle integration, sharing, and time for questions to support your experience.
Everyone's experience is unique.
Dress comfortably. **Please bring: A yoga mat and thick padding or cushions * some facilities have wooden floors*
Recommended: 😴Blanket, pillow, eye covering, 🧸 teddy bear :), anything else that helps you feel cozy and supported.
ALSO* water for hydration. 💧Crystal Sound Bath Meditations typically move a lot of energy. 💧Drinking water helps! Please drink a lot of water following a bath if you can:)
👉More info can be found at www.raisingvibeswellness.com under the "Events" section
Questions: Text: (808) 366-9911 or Email:
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Please note that if it is close to the time of the event, Laura may not be available by text
It is recommended to come to the door a little earlier.
$45 per person (public)
IOOF members, please check the member rate
Sign up:
https://hmb-odd.org, in the calendar section - Zelle or cash at the door accepted. *It is recommended to arrive early to allow time for signing in and securing a preferred spot :)
💗🙏It would be appreciated if you like, subscribe, and follow us on:
Facebook- Instagram & YouTube @ Raising Vibes Wellness
Laura is a Nurse Educator dedicated to mind-body-spirit wellness, with a special focus on energy medicine, 🎶sound and frequency healing. She is a Certified Sound Healer, Holistic Health Practitioner- Science Educator, and Reiki Master. Laura integrates science with the healing arts to offer crystal sound meditations that help reduce stress, support healing, and restore inner balance.💕
Based in the Half Moon Bay area, Laura leads sound bath meditations throughout California and beyond, incorporating crystal bowls, tuning forks, chimes, and guided meditation to encourage deep relaxation and emotional release.
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