# Event Details

- **Event Name**: Stronger For Longer
- **Event Start and End Date**: Sat, 11 Oct, 2025 at 11:30 am – Sat, 07 Mar, 2026 at 12:00 pm
- **Event Description**: Indoor strength exercise class for women aged 40-55 going through perimenopause or menopause, to improve bone health, fitness and wellbeing.About this EventLocation: Huntingtree Park Activity CentreHuntingtree RoadHalesowenB63 4HY01384 814305Stronger For Longer: Strength Sessions for Women aged 40–55Feel confident. Feel powerful. Feel like YOU again.Join us every Saturday morning for a 30-minute strength workout designed specifically for women aged 40–55 going through perimenopause or menopause. Whether you're just starting out or already active, this class is for all fitness levels—and no gym is needed!Led by our friendly and experienced Park Activators (please note: some sessions may be led by a male instructor), these sessions are all about helping you feel stronger for longer—physically and mentally.The session focuses on building strong muscles and bones, which is especially important during perimenopause and menopause when bone density naturally begins to decline.Regular strength training can help:Reduce your risk of osteoporosisSupport joint health and mobilityImprove balance and coordinationBoost energy, mood, and sleep qualityPromote healthy ageing and heart healthThe sooner you start the better, but it's never too late to start and protect your body for the future.These exercises will help you to stay Stronger for longer.www.healthydudley.co.uk/stronger-for-longer
- **Event URL**: https://allevents.in/halesowen/stronger-for-longer/100001771683355609
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Halesowen
- **state**: EN
- **country**: United Kingdom
- **location**: Huntingtree Park
- **lat**: 52.4475607
- **long**: -2.0688261
- **full address**: Huntingtree Park, 13 Bassnage Road, Halesowen, United Kingdom

## Event gallery

- **Alt text**: Stronger For Longer
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/bd152e7c05b9c15c151f68ca4bce4794e58bee2b595886f1b7d031880a488ff9-rimg-w1200-h600-dcffffff-gmir.jpg?v=1761891571

## FAQs

- **Q**: When and where is Stronger For Longer being held?
  - **A:** Stronger For Longer takes place on Sat, 11 Oct, 2025 at 11:30 am to Sat, 07 Mar, 2026 at 12:00 pm at Huntingtree Park, 13 Bassnage Road, Halesowen, United Kingdom.
- **Q**: Who is organizing Stronger For Longer?
  - **A:** Stronger For Longer is organized by Park Activator.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stronger For Longer is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Halesowen, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stronger For Longer sounds like your kind of event, don't wait - spots fill up fast.

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