(se)®Pilates Mat Level 1

Name: (se)®Pilates Mat Level 1
Start: 2025-11-17T10:00:00-05:00
End: 2025-11-17T11:00:00-05:00
Location: 13214 Fountain Head Plz, Hagerstown, MD 21742

Structural Elements (13214 Fountain Head Plz, Hagerstown, MD)

Highlights

Mon, 17 Nov, 2025 at 10:00 am

1 hour

13214 Fountain Head Plz, Hagerstown, MD 21742

Date & Location

Mon, 17 Nov, 2025 at 10:00 am to 11:00 am (EST)

13214 Fountain Head Plz, MD 21742

13214 Fountain Head Plz, Hagerstown, MD 21742-2678, United States

About the event

(se)®Pilates Mat Level 1

This beginner-level class is an entry point for those new to Pilates or those who wish to reinforce their foundational skills. The focus is on core stabilization, proper alignment, and body awareness. Expect a combination of classical Pilates Mat exercises and Pilates tools, emphasizing breath work and mind-body connection.

You may also like the following events from Structural Elements (13214 Fountain Head Plz, Hagerstown, MD):