# Event Details

- **Event Name**: Drishti Yoga - Yoga of Perception
- **Event Start and End Date**: Sat, 16 May, 2026 at 07:30 am – Sun, 17 May, 2026 at 02:00 pm (+00:00)
- **Event Description**: Drishti Yoga – helgarnámskeið með Matsyendra Saraswati 
16-17 maí  2026
8 tíma tíma námskeið, kennt er yfir 2 daga, 4 tíma á dag                     
(laugardag & sunnudag)

Dagsetningar & tímar
16. maí -  9.30 - 12.30 & 14.00 - 16.00
17. maí -  9.30 - 12.30 & 14.00 - 16.00 

Verð: 108 € / 16.000.- ISK 
Staðsetning: Sóleyjarhús
https://www.facebook.com/profile.php?id=100084314022418

Öll kennsla fer fram á ensku.

Nánar um námskeiðið og um Matsyendra
https://fisherking.nl/drishti-yoga/


Drishti Yoga is a powerful Tantric practice that uses the gaze – outward or inward – to cultivate concentration (dharana) and meditation (dhyana). 
In asana and pranayama, drishti refers to specific focal points such as the tip of the nose, the third eye, or the thumb. 
The principle is simple: where the eyes go, attention follows.

Trataka
One of the main techniques in Drishti Yoga is Trataka, steady gazing at a fixed point – commonly a candle flame, yantra, flower, or internal focus like the third eye or chakras. This practice connects the eyes and mind, calming stray thoughts and preparing for deeper meditation.

Trataka is accessible to all levels and offers variations, from external gazing to internal visualisation of deities, yantras, or elemental forms.
The effects of trataka are wide-reaching. 

Physically, it strengthens the eyes, improves vision, and relaxes the nervous system. 

Mentally, it sharpens concentration, memory, and self-awareness while reducing stress, anxiety, and insomnia. 

Spiritually, it activates the third eye, enhances intuition, and prepares the mind for deeper meditation. 

On a physiological level, it helps balance brainwaves and stimulates the pineal gland, which regulates sleep and mood.

Through this course, you will learn how to integrate these methods into your yoga practice, using the power of focused sight to bring clarity, steadiness, and deeper awareness to body, mind, and spirit.

Read more about Matsyendra
https://fisherking.nl

Ef þú hefur spurningar eða vilt bóka þetta námskeið.
skrifið okkur hérna á facebook eða sendið okkur tölvupóst

info@munaytravel.com
matsyendra@fisherking.nl
- **Event URL**: https://allevents.in/hafnarfj%C3%B6r%C3%B0ur/drishti-yoga-yoga-of-perception/200029678618618
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details


## Event venue details

- **city**: Hafnarfjörður
- **state**: GU
- **country**: Iceland
- **location**: Sóleyjarhús
- **lat**: 64.05858
- **long**: -21.92728
- **full address**: Sóleyjarhús, Sóleyjarhlíð 1, 221 Hafnarfjarðarkaupstaður, Ísland, Hafnarfjörður, Iceland

## Event gallery

- **Alt text**: Drishti Yoga - Yoga of Perception
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/454c10e8273b5e90ba88b34f9982a23d2e171adfecbe7de1193c3bda15925566-rimg-w1200-h1346-dcffffff-gmir?v=1775195750

## FAQs

- **Q**: When and where is Drishti Yoga - Yoga of Perception being held?
  - **A:** Drishti Yoga - Yoga of Perception takes place on Sat, 16 May, 2026 at 07:30 am to Sun, 17 May, 2026 at 02:00 pm at Sóleyjarhús, Sóleyjarhlíð 1, 221 Hafnarfjarðarkaupstaður, Ísland, Hafnarfjörður, Iceland.
- **Q**: Who is organizing Drishti Yoga - Yoga of Perception?
  - **A:** Drishti Yoga - Yoga of Perception is organized by Olafia Wium & Kristina Haraldsdóttir.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Drishti Yoga - Yoga of Perception is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hafnarfjörður, this event is thoughtfully curated to deliver a standout experience worth every moment. If Drishti Yoga - Yoga of Perception sounds like your kind of event, don't wait - spots fill up fast.

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