Self-Love Meditation & Intention Setting Class

Take a pause from the noise and come home to yourself.
In this gentle, guided class, you’ll be led through calming meditation practices designed to nurture self-love, quiet the mind, & release tension.
Learn to set clarifying intentions of what you want to invite into your life, and anchor them with mindful awareness
What you will experience:
A soothing guided Self-Love meditation
Tools to build compassion & kindness towards yourself
Clear, grounded intention-setting practices
A safe, supported space to Relax & Reset

You may also like the following events from Sisu Wellness :

• This April, 19th April, 04:00 pm, Healing Sound Bath with Jolie in Hadley

Also check out other Health & Wellness events in Hadley, Workshops in Hadley.