# Event Details

- **Event Name**: Learn how to reduce stress & anxiety with TRE®
- **Event Start and End Date**: Sun, 05 Jul, 2026 at 04:00 pm
- **Event Description**: Join me for this 2 hour TRE workshop and learn how to release tension & stress from your body naturally.

In this workshop, you will learn the foundations of TRE, explore different ways of grounding your body and learn what it means to self regulate. 

I will guide and show you how to bring online the bodies natural tremor mechanism - a soothing neurogenic vibration that helps the nervous system reset and return to calm.
- **Event URL**: https://allevents.in/hadleigh/learn-how-to-reduce-stress-and-anxiety-with-tre/200030101663156
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Hadleigh
- **state**: EN
- **country**: United Kingdom
- **location**: Drift, Leigh Marina, SS9 2ES
- **lat**: 51.54252
- **long**: 0.65024
- **full address**: Drift, Leigh Marina, SS9 2ES, 91 Rectory Grove, Leigh-on-Sea, SS9 2, United Kingdom, Hadleigh

## Event gallery

- **Alt text**: Learn how to reduce stress & anxiety with TRE®
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/4b1a0b964c3ae2b26fd8ee12d759780f83b92980e0a4acced663333fdd2a7ca0-rimg-w1200-h600-dcdedbd7-gmir?v=1782569680

## FAQs

- **Q**: When and where is Learn how to reduce stress & anxiety with TRE® being held?
  - **A:** Learn how to reduce stress & anxiety with TRE® takes place on Sun, 05 Jul, 2026 at 04:00 pm to Sun, 05 Jul, 2026 at 04:00 pm at Drift, Leigh Marina, SS9 2ES, 91 Rectory Grove, Leigh-on-Sea, SS9 2, United Kingdom, Hadleigh.
- **Q**: Who is organizing Learn how to reduce stress & anxiety with TRE®?
  - **A:** Learn how to reduce stress & anxiety with TRE® is organized by Rose&Bird Holistic Bodywork.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Learn how to reduce stress & anxiety with TRE® is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hadleigh, this event is thoughtfully curated to deliver a standout experience worth every moment. If Learn how to reduce stress & anxiety with TRE® sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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