If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Guymon.
Main Street Guymon Office ,
Guymon, United States
If you have experience raising a child with special health care needs, mental health needs, foster care/adoption, kinship guardianship, a medically fragile child, or a child with a disability, or you have lost a child, and you are ready to take the next s... Read More
Guymon Public Library & Arts Center ,
1718 N Oklahoma St, Guymon, United States
Explore yoga through playful poses and breathing games, stories, imagination, laughter,creativity and relaxation.... Read More