If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Guwahati.
Sanskriti the Gurukul ,
Guwahati, P.O., Garchuk, Gauhati, India
This program is about how distress, disorder, and disease are formed in our body and the ways to reverse them.
Chetna is a two day program to deepen the understanding of the book, “Meditation-The Cure”. The objective is to attain an understanding of the... Read More