If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Guwahati.
Radisson Blu Hotel Guwahati ,
National Highway 37, Gotanagar, Tetelia, Guwahati, Assam 781033, India, Guwahati, India
Hospitals and healthcare providers are facing an unprecedented demand for services. The research highlighted that most face similar challenges, such as changing demographics, especially ageing, together with high levels of preventable illness. The changin... Read More