A journey to self-love is a gentle unfolding – an awakening to your own worth beyond roles, achievements, or appearances. It’s learning to embrace your flaws as much as your strengths, to speak kindly to yourself, and to honor your needs without guilt. As you go along the way, you discover that love isn’t something to earn or seek outside – it’s a quiet strength that has always lived within you, waiting to be remembered.We will be taking this journey through 2 Powerful Sessions:Session 1: Embracing Your Self through the practice of Yin YogaTime: 11 A.M. - 12:15 P.M.Yin Yoga is more than a physical practice – it’s a gentle journey inward, guiding us to reconnect with our true selves. Through mindful movement, breath, and stillness, the practice of Yin yoga teaches us to listen to our bodies, honor our emotions, and cultivate compassion for ourselves. Each pose becomes an act of acceptance, reminding us that we are enough just as we are. With every inhale and exhale, we release self-judgment and embrace inner peace, discovering that self-love blossoms naturally when we move with awareness and gratitude.Guided by: Sonali Bhambri, Holistic Health, Yoga and Wellness Coach Break for High Tea and Snacks: 12:15 - 12:30 P.M. Session 2: Journey to Self-love: Learning Self Love Techniques through the Louise Hay PhilosophyTime: 12:30 P.M. - 2:00 P.M.Are you ready to fall in love with yourself?As we mark the beginning of the Winter Solstice on December 21st, join us for a soulful morning of reflection, healing, and renewal.Just as the sun begins its return, this workshop invites you to turn inward — to release what no longer serves you and awaken to a new season of self-love and light.🌸 In This Workshop, You Will Discover:🧘♀️ A relaxing meditation to connect deeply with yourself💖 Why self-love is essential — and how it impacts the world around you🚫 The number one thing to stop doing that blocks your joy🌈 How to get over past hurts and make peace with your story💬 Affirmations to empower your heart and mind🔥 How to create a new version of YOURSELF — confident, calm, and full of love🌷 You’ll Walk Away With:✨ A renewed sense of self-worth and inner peace🌿 Tools to nurture self-love every day💫 A deeper connection with yourself and othersGuided by: Priyaa Shukla, Internationally Licensed and certified Heal Your Life Coach and Leading with Heart and Mind Business Trainer
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