SIGN UP HERE:
https://tinyurl.com/CORE101-SIGNUP
I’m hosting a Core 101 Workshop on Saturday, Feb. 28th from 8:30–10 AM right here at Vibrant!
This workshop is for all ages, male or female, and is beginner-friendly. Truly, anyone can benefit, whether you’ve had kids or you just want to feel stronger and more confident in your core. 💪
We’ll work on building a strong core the right way with a focus on:
• Core strength
• Pelvic floor support
• Breathing techniques
This workshop is for all ages, male or female, and is beginner-friendly. Truly anyone can benefit, whether you’ve had kids or you just want to feel stronger and more confident in your core.
Only $25 per person!
Spots are limited, so you can register with the link below.
Once you register, you will Venmo me your payment (@Alexandria-McIntire) or pay at the door.
SIGN UP HERE:
https://tinyurl.com/CORE101-SIGNUP
Can’t wait to see y’all there!
#guntersville #workoutclasses #Fitness #gym #personaltrainer
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