Holiday Rhythm Reset: Latin Dance Inspired Cardio Sponsored by CBSOM

FREE Latin Dance Cardio Workshop sponsored by CBSOM
Reconnect • Release • Revitalize

Join us for a joyful and energizing Latin movement experience designed to help you shake off stress, reconnect with your body, and welcome the holiday season with ease and flow.

This uplifting workshop blends vibrant Latin rhythms with simple merengue and salsa-inspired steps, mindful movement, and heart-opening cardio. Together, we’ll move in ways that help you:

Awaken confidence and self-expression

Build heat and boost your mood

Feel grounded, embodied, and alive

No dance experience needed — just come ready to move, smile, and have fun.

You may also like the following events from Sanctuary Somatics:

• This Thursday, 11th December, 06:30 pm, Shamanic Journeying in Gunnison
• Next Monday, 15th December, 07:00 pm, Breathwork & Sound Healing in Gunnison
• Next Saturday, 20th December, 03:00 pm, Winter Solstice Wreath Workhop in Gunnison

Also check out other Workshops in Gunnison, Dance events in Gunnison.