# Event Details

- **Event Name**: Guided Meditation to Reflect, Release & Restore
- **Event Start and End Date**: Tue, 10 Mar, 2026 at 07:00 pm – Tue, 10 Mar, 2026 at 08:00 pm
- **Event Description**: Join Paula Casano for an hour guided meditation using your breath and creative visualization to reflect on your past year as you clear and restore your energy.

We will be using Ayurvedic breathing techniques and working with the chakras to move out the old with ease. Honoring the experiences that have passed and claiming positivity as you step forward into 2026 with new ideas/possibilities. This is a relaxing, educational experience that you can take into your own meditation practice.

$30. Preregister to attend. https://www.wellnessliving.com/schedule/wildgingerapothecary?id_class_tab=1&k_class=557992
- **Event URL**: https://allevents.in/gulf-gate-estates/guided-meditation-to-reflect-release-and-restore/200029707005153
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Gulf Gate Estates
- **state**: FL
- **country**: United States
- **location**: 6557 Superior Avenue, Sarasota, FL, United States, Florida 34231
- **lat**: 27.26034
- **long**: -82.51532
- **full address**: 6557 Superior Avenue, Sarasota, FL, United States, Florida 34231, 6557 Superior Ave, Sarasota, FL 34231, United States, Gulf Gate Estates

## Event gallery

- **Alt text**: Guided Meditation to Reflect, Release & Restore
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/42aebc67bfe34d0e5e2e9ef9a72515b108477b4795a383f553d9894adc59e678-rimg-w1200-h628-dc0391c7-gmir?v=1772479478

## FAQs

- **Q**: When and where is Guided Meditation to Reflect, Release & Restore being held?
  - **A:** Guided Meditation to Reflect, Release & Restore takes place on Tue, 10 Mar, 2026 at 07:00 pm to Tue, 10 Mar, 2026 at 08:00 pm at 6557 Superior Avenue, Sarasota, FL, United States, Florida 34231, 6557 Superior Ave, Sarasota, FL 34231, United States, Gulf Gate Estates.
- **Q**: Who is organizing Guided Meditation to Reflect, Release & Restore?
  - **A:** Guided Meditation to Reflect, Release & Restore is organized by Wild Ginger Apothecary.

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