# Event Details

- **Event Name**: Introducing Qigong Flow With Sophie
- **Event Start and End Date**: Sat, 24 Oct, 2026 at 12:00 pm – Sat, 24 Oct, 2026 at 01:15 pm
- **Event Description**: 75-Minute Qigong & Sound Healing Journey
Join me for a 75-minute restorative practice designed to cultivate balance, release tension, and reconnect mind and body through movement, breath, and sound.

We’ll begin with a brief introduction to the practice of Qigong and its connection to energy flow, followed by a simple guided breathing technique to help settle the nervous system and bring awareness inward. From there, we’ll move through a gentle Qigong flow focused on mindful movement, grounding, and cultivating internal energy.

The session will close with a sound experience using Tibetan Singing Bowls and other healing instruments, creating space for rest, integration, and deep relaxation.

This class is open to all levels and offers an opportunity to slow down, reset, and leave feeling more centered, calm, and restored.

Perfect for anyone seeking mindful movement, stress relief, and a meditative healing experience.
- **Event URL**: https://allevents.in/gulf-breeze/introducing-qigong-flow-with-sophie/200030847634151
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Gulf Breeze
- **state**: FL
- **country**: United States
- **location**: 913 East Gulf Breeze Pkwy, Suite 26A, Harbour Town, Gulf Breeze, FL, United States, Florida 32561
- **lat**: 30.35674
- **long**: -87.16124
- **full address**: 913 East Gulf Breeze Pkwy, Suite 26A, Harbour Town, Gulf Breeze, FL, United States, Florida 32561

## Event gallery

- **Alt text**: Introducing Qigong Flow With Sophie
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/3c604c6abf19eebb3c4d6b6be55fafe25c3acc8ce17c6fdcf4db68772bf680ca-rimg-w1200-h1107-dcd8d8e8-gmir?v=1792267851

## FAQs

- **Q**: When and where is Introducing Qigong Flow With Sophie being held?
  - **A:** Introducing Qigong Flow With Sophie takes place on Sat, 24 Oct, 2026 at 12:00 pm to Sat, 24 Oct, 2026 at 01:15 pm at 913 East Gulf Breeze Pkwy, Suite 26A, Harbour Town, Gulf Breeze, FL, United States, Florida 32561.
- **Q**: Who is organizing Introducing Qigong Flow With Sophie?
  - **A:** Introducing Qigong Flow With Sophie is organized by URU Yoga Gulf Breeze LLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Introducing Qigong Flow With Sophie is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gulf Breeze, this event is thoughtfully curated to deliver a standout experience worth every moment. If Introducing Qigong Flow With Sophie sounds like your kind of event, don't wait - spots fill up fast.

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