Total Renewal: A Transformative Gong Bath Journey

A gong bath is one of the easiest and most enjoyable ways to drop into deep relaxation — it’s like a blissful cheat’s version of meditation. Instead of trying to silence your thoughts, you simply lie back as waves of sound wash through you. The rich frequencies of the gongs are known to encourage the brain into calmer states, similar to those reached in meditation, helping the nervous system shift out of stress and into rest. Many people describe feeling lighter, clearer, soothed, and deeply reset — as if their whole inner world has been gently retuned. Come and experience this powerful blend of science, stillness, and sonic magic for yourself.

I have been playing this incredible instrument for over a decade and it never ceases to amaze me.

This is a unique and therapeutic experience that will leave you feeling revitalized and restored. Please don't hestitate to contact me if you would like to know more about the incredible benefits of sound healing.

You will be able to access the centre from 6.20 for a prompt 6.30 start. Please arrive on time as latecomers will may be permitted once the sound healing has started.

Toilets and plenty of free parking available. There are no refunds unless the event is cancelled by Little Karuna Healing and you will be refunded the event fee (not the Eventbrite fee). If you would like to book directly, please email bGl0dGxla2FydW5haGVhbGluZyB8IGdtYWlsICEgY29t

There is a really interesting study of blood cells looked at under a microscope before and after a gong bath, you can see the amazing results here:

I look forward to welcoming you!

Info: A thick yoga mat or single camping roll mat, eye mask, water flask and warm clothes and a warm blanket. A small pillow or cushion to support your head/knees is optional but recommended.

Also check out other Health & Wellness events in Guildford, Trips & Adventurous Activities in Guildford.