# Event Details

- **Event Name**: Pregnancy Yoga Course
- **Event Start and End Date**: Sat, 05 Sep, 2026 at 09:00 am (+01:00)
- **Event Description**: 6 week course starting 5 September. £100

Pregnancy Yoga is a wonderful way to support your body and mind throughout your pregnancy, no matter your previous experience with exercise. Both gentle and strengthening, yoga helps you develop a deeper awareness of your changing body while offering a calm, nurturing space to relax and reconnect.

Through mindful movement and breathwork, this practice prepares you for birth by improving flexibility, stamina, and mental focus. It also encourages a stronger connection between you and your baby, creating moments of stillness and bonding during this special time.

Breathing techniques are a key part of pregnancy yoga. They help open the chest, improve circulation, and increase oxygen flow to both mother and baby. Learning to control your breath can also be incredibly beneficial during labour, helping to reduce stress and promote a sense of calm. These techniques support your nervous system, allowing both body and mind to unwind.

For safety, unless you have an established yoga practice before becoming pregnant classes are suitable from 12 weeks onwards (after the first trimester) . No previous yoga experience is needed, beginners are very welcome.
- **Event URL**: https://allevents.in/guildford/pregnancy-yoga-course/200030565779525
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Guildford
- **state**: EN
- **country**: United Kingdom
- **location**: The Old Malthouse, 33 The Street, Shalford, GU4 8BU
- **lat**: 51.21951
- **long**: -0.56907
- **full address**: The Old Malthouse, 33 The Street, Shalford, GU4 8BU, 33 The Street, Guildford, GU4 8BU, United Kingdom

## Event gallery

- **Alt text**: Pregnancy Yoga Course
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b8555200c5ae17ab64511a4d3f60c2dbfdf1ce3940f64d2cd6ab0424544dce83-rimg-w1200-h676-dc186858-gmir?v=1786835125

## FAQs

- **Q**: When and where is Pregnancy Yoga Course being held?
  - **A:** Pregnancy Yoga Course takes place on Sat, 05 Sep, 2026 at 09:00 am to Sat, 05 Sep, 2026 at 09:00 am at The Old Malthouse, 33 The Street, Shalford, GU4 8BU, 33 The Street, Guildford, GU4 8BU, United Kingdom.
- **Q**: Who is organizing Pregnancy Yoga Course?
  - **A:** Pregnancy Yoga Course is organized by Surrey Yoga and Pilates.

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