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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Guildford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Guildford.
| Date | Event | Venue |
|---|---|---|
| 22 Sep 2024 | Yoga & Brunch - September Serenity | Barnett Hill Hotel, Guildford |
| 30 Sep 2024 | LifePeace Gathering | QEPark Centre Railton Rd Stoughton Guildford Surrey GU2 9JX NOTE not the gym but a white stand alone 3 story building |
| 27 Sep 2024 | Healing Kirtan with Guided Forgiveness Meditation | The Guildford Institute |
| 22 Sep 2024 | NEOM Wellbeing x Estelle Parker Meditation and Reiki Event Guildford | NEOM Organics, Guildford |
| 20 Oct 2024 | Autumn Retreat day | Natural-light wellness spa, Guildford |
| 26 Sep 2024 | Forest Bathing at Chantries magical woodland (Thu 26 Sept) | St Martha's Hill, Guildford |
| 06 Oct 2024 | AWAKENING GONG BATH with 13 Gongs Double Session | Merrow Village Hall, Guildford |
| 20 Oct 2024 | Plant Medicine Ceremony Hap Cacao Sananga 60m Breathwork & SoundHealing | 10 Winterhill Way, Guildford GU4 7JX |
| 25 Oct 2024 | ZUMBA HALLOWEEN POP WORLD GUILDFORD | Popworld - Guildford |
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