Harmony Within

❝There is a meeting place within you — where presence meets power, where devotion meets direction. When the sacred masculine and feminine unite within, wholeness becomes not just possible… but inevitable.❞

Harmony Within is not a workshop of the mind. It is a journey into the felt, living relationship between the inner masculine and feminine. Through breath, body and soul work, you are invited to go beyond the concept of balance… and begin to embody it.

This is an opportunity to explore how these sacred energies move through you:
How they speak, create, protect, feel. Where they are in harmony and where they are not.
What has been passed to you from your family line and what is ready to be released.

We will open space for what is unseen to be gently revealed. You will be guided to meet the inner relationship between the masculine and feminine as a real, dynamic force. One that has shaped your responses, your relationships, your sense of direction and belonging.

✧ A Soul-Led Approach

We begin with the foundations: not just what masculine and feminine energies are, but how they move through your daily life — in how you hold boundaries, how you trust, how you act or allow rest.

Through conscious breathwork, somatic exploration, and systemic constellation work, we invite you to feel this relationship not just intellectually, but viscerally through the belly, the heart, and the mind.

Together, we will:

• Bring awareness to the inherited patterns that shape your inner dynamic
• Explore the echoes of the mother and father wound, and how these shape our internal world
• Make space for what longs to emerge when both energies are seen, honoured, and brought into right relationship
• Reconnect to what is greater — the flow of life, the unseen support behind you, and your own sacred place within it all

This is about coming home to a deeper centre. One that is responsive, not reactive. Rooted, yet open. Whole.

✧ This Work is For You If…

• You often feel pulled between doing and being, giving and receiving
• You feel exhausted from over-performing, over-caring, or holding it all together
• You sense old family patterns repeating in your relationships or inner life
• You long for a deeper sense of groundedness, spaciousness, and inner harmony
• You’re ready to integrate past wounds, not bypass them and to meet life as it is, with grace and presence

✧ What You May Walk Away With

• A clearer, more compassionate understanding of your inner energetic landscape
• A felt sense of what balance looks and feels like for you
• Insight into the ancestral and systemic patterns shaping your inner world
• A softening into your own truth, with permission to be both held and directed, receptive and strong
• The beginning of a new relationship with yourself: one of inner union, trust, and authentic power

✧ Your Guides

Giselle Monbiot is a breathwork facilitator and Compassionate Inquiry® practitioner devoted to helping others return to their inner truth through body-based healing, conscious breath, and trauma-informed inquiry.

Oliver Baum a Psychotherapist, Spiritual Mentor and Systemic Facilitator with extensive experience. Oliver’s natural curiosity has led to the study of a diverse range of therapeutic models, philosophies and spiritual practices.

Together, we offer a sacred space for your process held with integrity, depth, and kindness.

✧ Book Your Place

This is an intimate workshop with limited spaces to ensure deep personal attention.
All are welcome who are willing to meet themselves with honesty and compassion.

"Oliver holds the space beautifully, ensuring that everyone is respected and heard. He encourages thought, delves deeper when required, and is always empathetic and supportive." - Previous attendee

This in-person gathering will take place at The Guildford Institute, in the centre of historic Guildford, Surrey (40 mins by train from Waterloo).

Prompt 10am start. Teas, Coffee and snacks available throughout the day.

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