# Event Details - **Event Name**: Sunday Meditation Class - Willpower in a Digital World - **Event Start and End Date**: Sun, 04 Jan, 2026 at 02:00 pm – Sun, 02 Aug, 2026 at 03:15 pm (-05:00) - **Event Description**: Meditation classes understanding how Buddhist teachings on intention, mindfulness, and joyful effort can help us navigate the digital world.About this EventSUNDAY MEDITATION CLASSSUNDAYS 2PM - 3:15PMin person | livestream for membersWILLPOWER IN A DIGITAL WORLDa 6-week series January 4 - February 8Zombie-scrolling, doom-scrolling and just continually picking up our phone, is our new digital bad habit. In this digital world, maintaining focus and inner peace requires more than just good intentions—it demands trained willpower.In this 6-week series of classes, we will experience how Buddhist teachings on intention, mindfulness, and joyful effort can help us navigate digital temptations and cultivate concentration, focus and inner peace while engaging with the world around us – not the device in our hand.Whether you’re looking to reduce screen time, reclaim your focus, or deepen your spiritual practice, these classes offer practical tools from Buddha’s teachings to develop concentration and inner peace in the digital age.More information at akbc.caEveryone welcome.$15 a class. $48 4-class pass (series pass).Tickets and passes can also be purchased at the door at class time. No need to pre-register.Agenda🕑: 07:00 PM - 07:20 PMGuided Breathing MeditationInfo: The class starts with a guided breathing meditation and short prayers.🕑: 07:20 PM - 07:55 PMTeachingInfo: There is a short teaching on how we can apply Buddhist wisdom to our modern daily lives.🕑: 07:55 PM - 08:10 PMGuided MeditationInfo: This guided meditation gives us time to reflect on the teaching and to spend some time with our meditation object.🕑: 08:10 PM - 08:15 PMQuestion / AnswerInfo: The class finishes with advice on how to remember to apply the teaching and question and answer. Everyone is also welcome to stay for refreshments after class. - **Event URL**: https://allevents.in/guelph/sunday-meditation-class-willpower-in-a-digital-world/100001978744141995 - **Event Categories**: meditation, workshops, health-wellness, virtual, spiritual - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 17.31, max: 17.31, currency: CAD ## Event venue details - **city**: Guelph - **state**: ON - **country**: Canada - **location**: Avalokiteshvara Kadampa Buddhist Centre - **lat**: 43.5474502 - **long**: -80.250272 - **full address**: Avalokiteshvara Kadampa Buddhist Centre, 203-143 Wyndham St N, Guelph, Canada ## Event gallery - **Alt text**: Sunday Meditation Class - Willpower in a Digital World - **Image URL**: https://cdn-az.allevents.in/events3/banners/62dbb472f56dc905a69ee724f26580ca8fabbbbb259cd9b31193c14775a7a254-rimg-w1200-h676-dc191514-gmir.jpg?v=1766908387 ## FAQs - **Q**: When and where is Sunday Meditation Class - Willpower in a Digital World being held? - **A:** Sunday Meditation Class - Willpower in a Digital World takes place on Sun, 04 Jan, 2026 at 02:00 pm to Sun, 02 Aug, 2026 at 03:15 pm at Avalokiteshvara Kadampa Buddhist Centre, 203-143 Wyndham St N, Guelph, Canada. - **Q**: Who is organizing Sunday Meditation Class - Willpower in a Digital World? - **A:** Sunday Meditation Class - Willpower in a Digital World is organized by Avalokiteshvara Kadampa Buddhist Centre. - **Q**: Who is this event for? Is it right for me? - **A:** Sunday Meditation Class - Willpower in a Digital World is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Guelph, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunday Meditation Class - Willpower in a Digital World sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sunday Meditation Class - Willpower in a Digital World", "image": "https://cdn-az.allevents.in/events3/banners/62dbb472f56dc905a69ee724f26580ca8fabbbbb259cd9b31193c14775a7a254-rimg-w1200-h676-dc191514-gmir.jpg?v=1766908387", "startDate": "2026-01-04T14:00:00-05:00", "endDate": "2026-08-02T15:15:00-05:00", "url": "https://allevents.in/guelph/sunday-meditation-class-willpower-in-a-digital-world/100001978744141995", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Avalokiteshvara Kadampa Buddhist Centre", "address": { "@type": "PostalAddress", "streetAddress": "203-143 Wyndham St N", "postalCode": "N1H 4E9", "addressLocality": "Guelph", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.5474502", "longitude": "-80.250272" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Meditation classes understanding how Buddhist teachings on intention, mindfulness, and joyful effort can help us navigate the digital world.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2025-12-28", "availabilityEnds": "2026-08-02T15:15:00-05:00", "validFrom": "2025-12-28", "lowPrice": "17.31", "highPrice": "17.31", "price": "17.31", "url": "https://allevents.in/guelph/sunday-meditation-class-willpower-in-a-digital-world/100001978744141995" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2025-12-28", "availabilityEnds": "", "validFrom": "2025-12-28", "url": "https://allevents.in/guelph/sunday-meditation-class-willpower-in-a-digital-world/100001978744141995", "price": "17.31", "name": "non-member" } ], "organizer": [ { "@type": "Organization", "name": "Avalokiteshvara Kadampa Buddhist Centre", "url": "https://allevents.in/org/avalokiteshvara-kadampa-buddhist-centre/22520224", "description": "Avalokiteshvara Kadampa Buddhist Centre (AKBC) was established in 2009 to provide people in Guelph and Southwestern Ontario with the opportunity to develop happiness and inner peace through practising Buddha’s teachings.  AKBC is a peaceful oasis in the city where anyone can learn the right methods to experience lasting happiness and well-being. AKBC serves the Southwestern Ontario communities of Guelph, Kitchener, London, Stratford, Georgetown and nearby areas.Kadampas are those who take Buddha’s teaching as personal advice and put it into practice.  This modern presentation from the Kadampa lineage is particularly suited to people of the modern world to help solve our modern-day problems such as stress, anxiety, anger, and ill-health.We are located in Guelph at 143 Wyndham St N, Suite 203, where we offer a wide variety of classes, courses, retreats and workshops and Buddhist prayers year round. We also offer drop in classes on meditation and modern Buddhism at various venues in the surrounding area.Classes are run entirely by volunteers. AKBC is a Canadian registered charity (81467 9429 RR0001).AKBC is also a member of the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU), a non-profit organization with a global network of over 1,200 Centres and groups around the world.Everyone is welcome!" } ] } ] ```