Silent Saturday - mini meditation retreat

SILENT MEDITATION MORNING RETREAT

SATURDAY 14 MARCH

10AM - 1PM

Let go of baggage and discover fresh insights as you tap into your pure potential. Lighten your load and brighten your life.

This silent meditation retreat consists of 3 sessions with simple guided meditations, and meditative silence in each session. Between sessions, during the refreshment breaks, silence is maintained. At the end of the retreat, there is time for Q&A and discussion.

$25. Includes refreshments. Free for members

Everyone is welcome regardless of previous experience.

Silent Saturdays are held once at month at AKBC. See the full schedule of Silent Saturdays.

Also check out other Health & Wellness events in Guelph.