If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Guelph. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Guelph.
Date | Event | Venue |
---|---|---|
11 May 2025 | Soapstone Carving by the River | Eramosa Eden Retreat Centre, Guelph |
17 May 2025 | Cacao Ceremony with Dance Alchemy (Women Only) | Flying Dance Community, Guelph |
31 May 2025 | 1-Day Healing Retreat for Women | St Brigid's Villa, Guelph |
14 Jun 2025 | Lotion-Making Workshop with All Natural Ingredients | 10C Shared Space, Guelph |
01 Jun 2025 | Rivers Edge Connecting with Nature Through Art | Eramosa Eden Retreat Centre, Guelph |
28 Jun 2025 | Guelph Ride for Mens Mental Health | Two Wheel Motorsport, Guelph |
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