LiveWell Kitchen: Cultural Cooking

Explore flavors from around the world with the LiveWell Kitchen Series. Join Chef Breanna Staker and GCMH Dietitians for interactive cooking demonstrations highlighting a different cultural cuisine at each class. Participants will learn about healthy ingredients, practical techniques, and simple skills to create flavorful, balanced meals at home.

Upcoming classes include:
Monday, February 23: Greece – The Mediterranean Way
Monday, March 23: Japan – Simplicity & Balance
Monday, April 27: India – Spice & Vitality

The LiveWell Kitchen Series is a three-part program featuring a different cultural cuisine each month. Classes focus on healthy, balanced cooking techniques, nutritious ingredients, and cultural food traditions, with hands-on demonstrations, tasting, and a Q&A session.

You may attend one or all sessions, and no prior classes are required. Classes are free, but registration is requested.

To register, visit https://grundycounty.unitypoint.org/calendar/events/livewell-kitchen-cultural-cooking/

You may also like the following events from Grundy County Memorial Hospital:

• Next month, 23rd March, 01:00 pm, Diabetes Prevention Program: FREE Preview Session in Grundy
• This April, 20th April, 01:00 pm, Quarterly Diabetes Education & Support Group in Grundy

Also check out other Workshops in Grundy, Food & Drink events in Grundy.