# Event Details

- **Event Name**: Core Strength and Conditioning
- **Event Start and End Date**: Thu, 12 Feb, 2026 at 05:30 pm – Thu, 12 Feb, 2026 at 06:30 pm
- **Event Description**: This class is for those who want to build strength, especially in their core, glutes, and shoulders. After age 35, we start losing muscle mass which can lead to a host of problems, but the good news is, if you are intentional with your exercise routine, you can build new muscle at any age!

In this class, we will use progressive overload (repeating movements with multiple sets) to fatigue our muscles and thus build strength. All exercises are designed to be safe and effective. All abilities are welcome, no previous experience is required. Variations and modifications will always be given to work within your limits while still challenging yourself.

Building a strong body helps to prevent injury, lose fat, and create a lifestyle where movement is accessible as we age.
- **Event URL**: https://allevents.in/groton/core-strength-and-conditioning/200029632002147
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://tce.me/jfaCKB?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=groton-events

## Event venue details

- **city**: Groton
- **state**: MA
- **country**: United States
- **location**: 145 Main Street, Groton, MA, United States, Massachusetts 01450
- **lat**: 42.60699
- **long**: -71.57012
- **full address**: 145 Main Street, Groton, MA, United States, Massachusetts 01450

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Prescott Community Center (https://allevents.in/org/prescott-community-center/21066555)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a4441bc44eb8250046180f9b375ba24e273a815aa4ba6e647ab69db29e642096-rimg-w496-h274-dcecedee-gmir?v=1770385067
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/44cade003e529c24c1b6abf683f130d63cde4eeb13e63a18b91f69ffdab4f518-rimg-w300-h300-dcedeff0-gmir?v=1770385067

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 12 Feb, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 145 Main Street, Groton, MA, United States, Massachusetts 01450
- **Q**: Who is organizing the event?
  - **A:** Prescott Community Center
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Core Strength and Conditioning ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Core Strength and Conditioning",
        "image": "https://cdn-az.allevents.in/events6/banners/a4441bc44eb8250046180f9b375ba24e273a815aa4ba6e647ab69db29e642096-rimg-w496-h274-dcecedee-gmir?v=1770385067",
        "startDate": "2026-02-12",
        "endDate": "2026-02-12",
        "url": "https://allevents.in/groton/core-strength-and-conditioning/200029632002147",
        "location": {
            "@type": "Place",
            "name": "145 Main Street, Groton, MA, United States, Massachusetts 01450",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "145 Main St, Groton, MA 01450-1389, United States",
                "addressLocality": "Groton",
                "addressRegion": "MA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "42.60699",
                "longitude": "-71.57012"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This class is for those who want to build strength, especially in their core, glutes, and shoulders. After age 35, we start losing muscle mass which can lead to a host of problems, but the good news is, if you are intentional with your exercise routine, you can build new muscle at any age!\n\nIn this",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Prescott Community Center",
                "url": "https://allevents.in/org/prescott-community-center/21066555"
            }
        ]
    }
]
```