Beginner-Friendly Kripalu Yoga for Everyone

Class runs Tuesdays, Mar 10 - Apr 28 (skips Mar 24, Apr 21)

Join us for a beginner-friendly Kripalu yoga class designed to help you connect your mind and body through simple breathing and movement. We’ll start with a calming centering and breathwork, then ease into accessible yoga poses with plenty of variations so you can move in a way that feels comfortable and right for you. We’ll finish with a short relaxation and meditation to help you leave feeling refreshed, balanced, and at ease.

You may also like the following events from Prescott Community Center:

• This Sunday, 22nd February, 02:00 pm, What's Your Next Adventure? A Celebration of Journeys Great and Small in Groton
• Next Monday, 23rd February, 06:00 pm, Drawing for All Levels in Groton
• Next Monday, 23rd February, 06:30 pm, Arts & Crafts Open Studio in Groton

Also check out other Health & Wellness events in Groton, Workshops in Groton.